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Oranges Are Not the Only Fruit meets Goodbye Lenin. 'I hadn't expected the Berlin Wall to be clean and white and smooth. It looked more like the edge of the swimming baths than the edge of the Cold War. On the grass of No-man's Land, fat rabbits ate and strolled about as if they'd never been hunted and nothing could disturb them. This was their land and they ruled it, and there were three parts to Berlin: East, West and Rabbit.' It is 1978, Jess is thirteen and she already has a reputation - as the daughter of the only communist in town. But then, it's in the blood. The Mitchells have been in the Party since the Party began. Jess and her mother Eleanor struggle to sell socialism to Tamworth ...
Are you overwhelmed by misleading health messages and fad diets? Confused about food? And do you want to know how to lose weight and have a healthier, happier body, for life? Look no further, Get Lean, Stay Lean is perfect for you. Dr Joanna will guide you through the six steps of Get Lean, Stay Lean to help reboot your body's computer and change the way it works, for the better. As a result, you'll become better at burning fat, controlling your appetite, controlling blood glucose and insulin levels, better at exercise, you'll perform better at work, and you'll have more energy to enjoy your life. Dr Joanna's program includes: A flexible template for eating, so you can build your own healthy diet, rich balance of smart carbs and good fats; Over 100 delicious, nutritionally balanced recipes the whole family will love; Nutritional breakdown, notes and portion guidance for every recipe; A sample weekly meal planner for the Get Lean phase of the program; Inspiring ideas for making exercise a rewarding part of daily life; Tips on how to manage stress and how to get a good night's sleep.
After decades of near silence on the matter, sex is being talked about in China. But what is being said? Who is allowed to speak? And whose purposes are being served? This ground-breaking book takes a critical look at how sex in China is thought and talked about. Drawing on the work of the country’s foremost sex experts, and years of research in the field, it gives an overview of the sexual landscape in China today. Including new material on transsexuals, fetishism, sex aids and pornography, the book shows that the dominant ways of thinking about sex are neither innocent nor inconsequential, and that amid catalogues of prescriptions linking self-management to the collective good, people are making decisions about how to live their sexual lives. The most lively and accessible critique of sexual discourse, this book will be essential reading for scholars in Chinese studies, cultural studies and sexuality and gender studies.
Col. Ronald Lee Alexander. "Alex" for short, is an Army intelligence officer and specialist in weapons of mass destruction. Alex and others like him who offer their protection to us and often make the ultimate sacrifice for our nation are featured, as they try to capture or eliminate the terrorist threat. In this version of the events of 9/11, an attempt is made on Airforce One, when it returns to Washington. One of the terrorists who is captured, escapes. Alex gives chase, assisted by various local police agencies. The terrorist gets to Boston and a safe house. He is joined by another terrorist from Central Europe, with knowledge of how to manufactor WMD. Together they set up a laboratory i...
The only cookbook you need to feed your family well, from Australia's favourite nutrition scientist. Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 weeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing.
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Gwendolyn McMillan Lawe was born in Emory, Texas, (in the Wolf Community) the only daughter of A.C. and Modis McMillan. She attended Sand Flat School (in Emory, Texas), St. Paul High School (in Hunt County), and graduated from Rains High School (in Emory). Among the first of Sand Flat (a Rosenwald school) students to graduate from Rains High School (the countys only white high school), she graduated third in her class. Her favorite teacher, Mrs.Audie Shiflet, taught her shorthand. Because of Mrs. Shiflet, she pursued a career in teachingmajoring in business and teaching shorthand and typing. From Rains High School, Gwendolyn attended and graduated from Henderson County Junior College and Eas...
Emerging from personal experience and empirical research, this book is a key companion text for doctoral students from a range of research fields and geographical contexts who are undertaking off-campus, hybrid, and remote pathways.