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Jonathan
Un regard sur le monde porté par un petit bonhomme qui circule d'âge en âge avec un regard particulier sur son entourage, typé jusqu'à la caricature.
Nutella Recipes
** Over 50 Delicious & Best Selling Recipes ** * The Ultimate Nutella Guide! * Nutella is one of the most desired delicious spreads and desserts gaining popularity since its creation in the 1940s. We have collected 50 of the most delicious and best selling recipes from around the world! Not just spread or topping uses but actual recipes including Nutella. Nutella for breakfast, lunch, dinner, and dessert. For any and every occasion. The list goes on and the possibilities are endless. Enjoy! Take a peak at a few of the recipes inside! Nutella Brownies Nutella Baklava Nutella Biscotti Nutella Eggnog Nutella Cookies Nutella Hot Chocolate Enjoy delicious Nutella today! Scroll Up & Grab Your Copy NOW!
Millet
Millet is gluten free, high in protein, rich in nutrients, and a great energy source.The ancient grain is a staple grain in many countries of Asia and Africa and an alternative to rice. Millet can be cooked and served as a side dish, mixed into other foods or ground for use as flour. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy!
Buckwheat
Despite its name, Buckwheat is actually not a kind of wheat and therefore is 100% GLUTEN FREE. Also known as Kasha, Buckwheat is actually a fruit seed and is classified as a pseudocereal, along with plants like quinoa and amaranth. It is nutritious, available year-round, may be ground into flour, made into a "porridge" or served as an alternative to rice as a side dish. It is gluten-free and is well-tolerated by individuals with a wheat sensitivity or celiac sprue as a "grain" substitute. This hearty food is rich in the minerals magnesium and manganese as well as dietary fiber. We have collected the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Buckwh...
Broccoli
** Over 30 Healthy & Delicious Recipes ** For years, parents have been right: Eating your broccoli is a good idea. This hearty, tasty vegetable is rich in dozens of nutrients. In fact, it packs the most nutritional punch of any vegetable. We have gathered the most sough after and best selling broccoli recipes. Enjoy! - Did You Know - Broccoli contains sulforaphane, an isothiocyanate and powerful anticancer substance. Broccoli contains fiber, flavonoids, indoles, vitamins and minerals that may also play a role in disease prevention. Broccoli is low in calories, fat free and contains no cholesterol. Broccoli provides two antioxidants that are important for eye health. Take a peak at a few of the recipes you can find inside! Broccoli Casserole Broccoli Polonaise Broccoli Lasagna Broccoli Bread Broccoli Quiche Broccoli Coleslaw Introduce Broccoli into your diet today! Scroll Up & Grab Your Copy NOW!
50 Shades of Quinoa
One of the latest superfoods to be touted by health fiends and the like is quinoa. And with good reason too. Quinoa is stocked with life-sustaining nutrients all across the board, including all eight essential amino acids. There are other highly beneficial compounds, vitamins and minerals in this food. We have collected 50 of the most delicious and best selling recipes from around the world. Enjoy! - DID YOU KNOW - Quinoa is a great cholesterol-free and low-fat source of protein for vegetarians and vegans
Alkaline Foods
If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over 30 of the most delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!
Black Rice
** The Ultimate Black Rice Recipe Guide** Black rice offers all of the same health benefits of brown rice but it also packs some serious antioxidants. It is a popular staple of more than a third of the world's population. Black rice, like brown rice, retains the bran cover that is removed to make white rice. That means the grain is packed with nutritional benefits, including being rich in iron and fiber. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Black Rice is known to have anit-inflammatory properties. Black Rice has been known to reduce the risk of some cancers. Black Rice is a healthy source of minerals, especial...
Flax Seed
*GLUTEN FREE & GRAIN FREE* Some call it one of the most powerful plant foods on the planet.There's some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. That's quite a tall order for a tiny seed that's been around for centuries. We have collected over 30 of the most delicious and best selling recipes from around the world. Enjoy! - Did You Know - Flax seed is high in fiber: You'd be hard-pressed to find a food higher in fiber both soluble and insoluble than flax seed. Flax seed controls weight by consumption. It bulks up as it is digested, keeping a person full longer, Flax seed is high in both omega-3s. Eating flaxseed may lower your levels of bad cholesterol and reduce risk of developing cardiovascular problems like heart disease. Flax seed contains large amounts of lignan which may help inhibit the growth of tumors and protect against certain hormone-sensitive cancers. Just look at a few of the recipes found in this book! Flax Seed Waffles Flax Seed Carrot Cake Flax Seed Smoothies Flax Seed Brownies Flax Seed Cookies Introduce Flax Seed into your diet today! Scroll Up & Grab Your Copy NOW!
Lentil Recipes: the Ultimate Collection
** The Ultimate Lentil Recipe Guide ** Lentils are a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. We have compiled the most delicious and best selling lentil recipes from around the world! Enjoy! - Did You Know - Lentils are also a great source of folate and magnesium, which are big contributors to heart health. Insoluble dietary fiber found in lentils helps prevent constipation and other digestive disorders like irritable bowel syndrome and diverticulosis. Lentils increase steady, slow-burning energy due its fiber and complex carbohydrates. Lentils are also a good source of iron, which transports oxygen throughout your body and is key to energy production and metabolism. Take a peek at a few of the recipes you can find inside! Veggie Lentil Soup Lentil Quiche Red Lentil Curry Lentil Feta Wraps Lentil Cakes Introduce Lentils into your diet today! Scroll Up & Grab Your Copy NOW!
