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Residential Construction Management
Residential Construction Management will provide construction managers a concise and practical guide to managing residential construction projects. One of the fundamental reasons residential contractors fail to prosper is that they are poor managers. By presenting project management tools in their appropriate context of the project lifecycle—initiation, planning, execution, monitoring and controlling, and closing, readers will more clearly understand the iterative nature of construction management, which is a key to successfully managing a construction project. You can't afford to be without this indispensible working tool and its step-by-step instructions, project management templates, an...
How to Master Anxiety
Mastering Anxiety is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a wide range of anxiety-led behaviours and take back control of your life. Down-to-earth and easy-to-read, this book gives clear advice and practical steps for anyone wanting to conquer their own over-anxious behaviour - whatever it is - or help others overcome theirs. Full of practical techniques for learning how to relax, it also teaches you how t...
Human Givens
The authors guide the reader through their approach to emotional health and education, clearly explaining a body of psychological knowledge gained through decades of research into neurophysiology, psychology and behaviour. This is a fresh edition containing a wealth of new material that will enhance its already considerable reputation.
Godhead
Drawing together psychology, science and mysticism into the same river of human experience, 'Godhead' throws new light on the questions that mankind has pondered for centuries.
Dreaming Reality
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Freedom from Addiction
The secret behind successful addiction busting represents a major leap forward in teh way we view and treat addictions. The new science-based in-sights it contained have already helped countless people to overcome a wide range of compulsive behaviors and take back control of their lives.
Release from Anger
The authors explain why rage and aggression are on the increase in our society and offer strategies to curb excess anger in yourself and others - at home, in the workplace, in public and even whilst driving. The book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.
Mob Nemesis
While J. Edgar Hoover was denying that there was such a thing as organized crime, in the forties, fifties, and sixties the mob was busy forming powerful syndicates in many northeastern cities. This book tells the fascinating, first-hand story of how FBI Special Agent Joe Griffin, with the help of a team of courageous professionals, succeeded through dogged determination and uncanny street smarts to convict major La Cosa Nostra leaders in Buffalo, Cleveland, Rochester, and Youngstown. Forget Hollywood''s version of the mafia; this is the real inside story from a man who observed the day-by-day behavior of these "instinctual killers" and for whom "it was a matter of principle to destroy them." FBI Medal of Valor recipient Joe Griffin, with the help of writer/researcher Don DeNevi, provides intimate details of mob intrigue, drug deals, gambling rings, hits, bloody gangland wars, and even a plot to plant a "mole" in the Cleveland FBI office. All the more fascinating because it''s true, Mob Nemesis is an engrossing story of the underworld from a man who took them on and won.
Why We Dream
Why we dream: the definitive answer tells the remarkable story of how Joe Griffin discovered how and why dreaming evolved in mammals and helped us unravel what our dreams actually mean. Thanks to Griffin's work we now know what dreams are doing for us: they keep us sane, or, in certain circumstances, can drive us mad (psychotic). And this knowledge opens up wonderful new possibilities for humanity: greater creativity; improved mental health and deeper understanding of who we are. Griffin and Tyrrell convincingly show that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance for when we are awake. This understanding of the REM state explains not only how our brains construct a model of reality, but also explains hypnosis, how creative behaviour works, and why we develop mental illnesses such as depression and psychosis.
