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Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.
In this latest in their bestselling Beauty Bible series, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age.
Green & Black's is one of the best-known brands in the food world, fĂȘted both for its quality and for its ethical credentials. Launched on a shoestring in 1991 by wholefood pioneer Craig Sams and his journalist wife Josephine Fairley, it is now an internationally renowned, award-winning brand and multi-million pound business. In this book the couple tell their story, relating early ups and downs, chronicling their work with cacao farmers in Belize and talking candidly about the challenges of running a successful ethical company in a cut-throat world. Both inspiring and entertaining, The Story of Green & Black's shows what is possible when you tear up the rule book and follow your instincts. (And your tastebuds ...)
Over 100 exciting recipes for home beauty treatments and cosmetics, with advice on growing and harvesting the required ingredients organically.
Here are the facts, divulged in painful and deeply moving detail, and told with an intimacy that could only be disclosed by one caught in the centre of the storm.
This book provides an overview of perspectives and approaches to the cultural meaning of sport volunteering in different countries. The main objective is to reflect on the diversity of meanings with regard to volunteering in different cultures and societies. Additionally, this book will shed light on volunteering practices and the impact of volunteering from both an economic and a sociological perspective. The book begins with an introductory section that gives an overview of the rationale of the text and the diversity of sport volunteers in general. From there, the book's 25 chapters each discuss a specific country case study provided by researchers from the respective country. These studie...
Completely redesigned, revised and updated, the bestselling Feel Fab Forever offers new content on anti-aging for face and body, mind and soul."A veritable encyclopaedia of information on every conceivable health and beauty subject." --Woman & Home
Achieve entrpreneurial success and discover how to survive the emotional roller coaster journey of starting a business. Contains the ten things no entrepreneur can do without. Details the emotional journey of the author. Written while the author was going through the emotional turmoils of setting up a business.
Highlights photographs which show the activities of life aboard an Arctic exploration vessel, and captures the life of the Inuit of northern Greenland a century ago.