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Untangle Your Anxiety
Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.
Anxiety
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding ...
Social Media and Democracy
A state-of-the-art account of what we know and do not know about the effects of digital technology on democracy.
Letters on Motherhood
The Sunday Times Top Ten bestseller from the no.1 bestselling author and podcast host of Happy Mum Happy Baby. Letters on Motherhood is a collection of heartfelt and deeply poignant letters written by Giovanna to her three young sons, her husband and the family and friends who have inspired and supported her to become the mother that she is today. Never one to glamorise the idea of a perfect family, Giovanna writes about the priceless highs and the challenging lows as she talks about the deeper universal truths of parenting including: · Coping with mum guilt · Finding a work/family life balance · Positive body image · Rediscovering a sense of identity · A parent's hopes, fears and expectations for their child's future Honest, heartwarming and hilarious, Giovanna's musings on motherhood are both a joy and a comfort, paying testament to the power of family, even in difficult and challenging times. With stories parents everywhere can relate to, Letters on Motherhood is the perfect gift for mums. Praise for Giovanna Fletcher 'Touching, wise and at times very funny' - Heat 'Her trademark humour and honesty remind us that positivity is key to making it as a mum' - OK
Flirting with Darkness
“Ben shows that the black keys of wistfulness and sorrow can make music every bit as beautiful as the white keys. These pages will train your ears to hear heaven’s music once again.” —Jeremy Camp, Gold-charting singer and subject of the movie I Still Believe “With depth and clarity, Ben draws on his personal experience to offer you the practical tools and the courage you need to retaliate against the weight of darkness and walk forward in freedom.” —Levi Lusko, pastor and bestselling author Ben Courson’s mission is to inject hope into a generation plagued by anxiety and despair. In this follow up to Optimisfits, he shares his own battles with depression, PTSD, and personal tr...
Manuscript Miscellanies in Early Modern England
Perhaps more than any other kind of book, manuscript miscellanies require a complex and ‘material’ reading strategy. This collection of essays engages the renewed and expanding interest in early modern English miscellanies, anthologies, and other compilations. Manuscript Miscellanies in Early Modern England models and refines the study of these complicated collections. Several of its contributors question and redefine the terms we use to describe miscellanies and anthologies. Two senior scholars correct the misidentification of a scribe and, in so doing, uncover evidence of a Catholic, probably Jesuit, priest and community in a trio of manuscripts. Additional contributors show compilers ...
The Outcast
The highly anticipated prequel to the New York Times bestselling Summoner trilogy - if you like Pokemon and wish you went to Hogwarts, you'll love this fantasy world from Wattpad sensation Taran Matharu. Arcturus is just an orphaned stable boy when he accidentally summons a demon. As Hominum's first common summoner, he becomes the key to a secret that the powerful nobility would do anything to keep hidden. He is immediately whisked away to Vocans Academy where the lost arts of summoning, spell craft and demonology are taught to the noble children of the Empire. In no time, Arcturus finds himself surrounded by enemies as noble teachers and students question his right to be there. But before he can even attempt to make friends, his life is turned upside down once again, for the Empire is in turmoil. Rebellion is simmering among the masses, and it will not be long before it boils over. Arcturus must choose a side . . . or watch the Empire crumble Set before the events of SUMMONER: The Novice this is the perfect introduction to the New York Times bestselling SUMMONER series.
The Jealousy Cure
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships." —Foreword Reviews "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets." —Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy—author of the hugely popular self-help guide, The Worry Cure—invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships. We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s ha...
The Wights
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