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Fitness Medicine
Although fitness and health have similar properties, they are, in reality, two very different concepts. While health refers to the absence of diseases, fitness refers to the degree of body functioning and the ability of the body to handle physical demands. The more efficient the body functions, the higher the level of fitness. The higher the level of fitness, the greater the chance of the body being free of diseases and maintaining a healthy state.
Recovery Allies
For readers of The Least of Us and In the Realm of Hungry Ghosts--a practical, hopeful, and research-based guide for supporting loved ones through addiction and recovery. This isn’t a book about addiction--it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder. Other books describe how to treat addiction or offer stories of recovery and redemption, but this is the first to comprehensively approach our addiction crisis from a community pe...
Stress and Brain Health: In Clinical Conditions
Stress and Brain Health: In Clinical Conditions, Volume 152, examines up-to-date knowledge on how stress effects brain health. The book's wide-ranging topics include the effects of pre-natal and childhood stress on neurodevelopment and aging. Chapters cover Stress and neuropsychiatric disorders, Stress and schizophrenia, Stress and addictive behaviors, Stress and suicide, Stress as a factor in the progression of PD, Social prescribing for stress-related disorder, and more. - Comprises diverse evidence from world-leading researchers in each area - Provides a readily accessible introduction to the topics covered, including basic guidance on stress theory and measurement - Essential reading for those in the fields of neuroscience, psychophysiology, psychoneuroendocrinology, health psychology, developmental psychology, neuro-rehabilitation and clinical research
Nuevas tendencias en entrenamiento deportivo
El entrenamiento deportivo es un arte que se consuma con la consecución de los objetivos planteados en una competición. Para conseguir estos objetivos el entrenador se nutre de diferentes ámbitos científicos, cual cocinero con sus ingredientes, y planifica el plato que mejor se adapta a las características de su deportista o equipo y a la competición que van a afrontar. Nuevas tendencias en entrenamiento deportivo pretende aportar un granito de arena a los ingredientes utilizados por los entrenadores desde la colaboración de diferentes profesionales de reconocido prestigio de las ciencias del deporte.
Фитнес 60+. Система «6 минут два раза в день» для восстановления силы, равновесия и энергии
В 60 лет наше тело с трудом справляется с задачами, которые раньше давались нам безо всяких усилий: после игры с внуками необходим отдых, подъем по лестнице отнимает много времени и сил, а поход в магазин превратился в настоящее испытание. Но что, если бы у вас был проверенный комплекс упражнений, который займет всего 6 минут 2 раза в день и улучшит ваше самочувствие за первые 15 дней? С...
Daniels and Worthingham's Muscle Testing - E-Book
Daniels and Worthingham's Muscle Testing, 11th Edition offers the clear information needed to master procedures and enhance clinical decision making in manual muscle testing and performance testing. Comprehensive discussion of the value of strength testing with clear, illustrated instructions provide a detailed guide to patient positioning, clinician instructions, and application of skill. In addition to updated muscle testing of normal individuals and others with weakness or paralysis, this edition includes updated information on alternative strength and performance tests for all adult populations. Updated comprehensive coverage for muscle dynamometry and ideal exercises enhances this texts...
