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Composition of Foods
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Dr. Spock's Baby and Child Care
This anniversary edition of the guide to baby and child care includes new material on obesity and nutrition, nontraditional family structures, environmental health, and such common disorders as ADHD and autism.
Bowes & Church's Food Values of Portions Commonly Used
This classic guide to nutrition has helped put the “balance” in balanced diets since 1937! Now completely updated for the Eighteenth Edition, this bestseller continues to supply authoritative data on the nutritional value of foods in a form for quick and easy reference. The book’s main table reflects the current food supply—listing more than 8,500 common foods—and contains data on the nutritional content of foods, organized by food groups. Supplementary tables define the content of lesser known foods. Each food entry is thoroughly evaluated to include calorie content, weight, water, protein, fat, cholesterol, carbohydrate, dietary fiber and major vitamins and minerals. Brand names and the general foods that typify today’s eating habits are covered; the latest information on fiber and monounsaturated fat content is addressed; and a bibliography of sources for current food composition data is provided.
Current Catalog
First multi-year cumulation covers six years: 1965-70.
Stop Washing the Sheets
Every child just wants to live a normal life, but regular bed-wetting can be embarrassing for both a child and the parents. The basic causes of bedwetting are remarkably consistent, yet how these causes evolve can be different for every child. Stop Washing the Sheets is a comprehensive guidebook for parents that shares practical advice on how to cure bedwetting with a proven, patient friendly and step-by-step, behavioral therapy approach. Dr. Lane Robson, a paediatrician with more than forty years of experience helping thousands of children and their families overcome bedwetting issues, offers suggestions on how to prevent bedwetting and provides enlightening information about the effects th...
Managing Pain Before It Manages You
Hundreds of thousands of readers have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way pain sufferers feel--both physically and emotionally. From finding the best treatments to coping with flareups, solving everyday problems, and harnessing the power of relaxation techniques, the book is packed with tested solutions that users can tailor to their own needs. The fully updated fourth edition incorporates important advances in pain management and mind-body medicine. It features new content on mindfulness, a "Quick Skill" section in each chapter with simple exercises that can have an immediate impact, updated supplementary reading and resources (including smart phone apps), and more. Practical tools include MP3 audio downloads and easy-to-use worksheets that purchasers can now download and print.
The Science of Nutrition
From a young age we have been told to take our vitamins, eat our fruits and vegetables, and limit sugar and fat. Readers examine what makes certain foods better nutritionally than others and how various foods affect the human body, including the role they can play in disease and illness. Tables in the appendix provide quick reference on vitamins and common food-related illnesses.
Composition of Foods
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