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This is a well-thought selection of 60 complete menus from appetizer to main course. Under the premise of "know how to eat to live better, Julia Maitret has prepared a delicious and balance collection with the most nutritious ingredients of her pantry. Vegetarian menus shows that it is possible to achieve an adequate nutrition, according to the needs of each individual, without consuming animal-based food. Thanks to the precise combination of fruits, vegetables, cereals, and other foods suggested by the author, as a result, we get not only a nutritious option but varied and delicious food. Besides the author offers an excellent nutritional guide and all the knowledge based on her vegetarian experience. Therefore, don't think it any longer, have your supplies and utensils ready and enjoy these delicious vegetarian menus.
This book "Manual for a Vegan Awakening is an updated version of my previous book Vegetarian Menus for more visual convenience for the readers.
This is a well-thought selection of 60 complete menus from appetizer to main course. Under the premise of "know how to eat to live better, Julia Maitret has prepared a delicious and balance collection with the most nutritious ingredients of her pantry. Vegetarian menus shows that it is possible to achieve an adequate nutrition, according to the needs of each individual, without consuming animal-based food. Thanks to the precise combination of fruits, vegetables, cereals, and other foods suggested by the author, as a result, we get not only a nutritious option but varied and delicious food. Besides the author offers an excellent nutritional guide and all the knowledge based on her vegetarian experience. Therefore, don't think it any longer, have your supplies and utensils ready and enjoy these delicious vegetarian menus.
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He aqui una concienzuda seleccion de 60 menus completos. Bajo la premisa de saber comer para vivir mejor, Julia Maitret nos ha preparado una sabrosa coleccion con los mas nutritivos ingredientes de su despensa. Menus vegetarianos demuestra que si es posible lograr una alimentacion adecuada a las necesidades de cada individuo sin recurrir a los alimentos de origen animal. Gracias a la combinacion exacta de frutas, verduras, cereales y otros alimentos sugeridos por la autora, tenemos como resultado no solo una nutritiva opcion, sino todo un mundo de comidas ricas y variadas. Ademas, la autora nos ofrece una excelente guia nutricional y toda la sabiduria de su experiencia naturista. Asi que no lo piense mas, aliste sus utensilios y preparese a disfrutar de estos deliciosos menus vegetarianos. --Publisher
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