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Summary of Karla Dougherty's Less than Crazy
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The ill-informed attitudes that the words and comments above reflect have kept mental illness in the closet for years. They believe that bipolar disorder is as crazy as a heart condition, and that its symptoms are not as cut and dried. #2 People with bipolar I have extreme mood swings, which may include losing the need to sleep or eat, talking and thinking erratically, and becoming easily angry and irritated. They may be delusional, thinking, for example, that they are having relationships with famous people. #3 Manic episodes are diagnosed if elevated mood occurs with three or more of these symptoms most of the day, nearly every day, for one week or longer. #4 A depressive is diagnosed if five or more of these symptoms last most of the day, nearly every day, for a period of two weeks or longer.
Less Than Crazy
Dougherty both shares her story of having Bipolar II and presents an empathetic guide to recognizing and living well with this often-misunderstood condition.
All I Ever Did was Love a Man
No one said being a single mother was easy, but, after some difficult years, Sabrena Collins seemed to finally have it together. She had a good-paying job, two beautiful daughters who were growing up with love and security, and a wonderful friend who was more like the sister she never had. She even had a man in her life who was everything her ex-husband was not: kind, generous and caring. Everything seemed perfect—except for one thing. Steve said he loved her, but he was unreliable. There was more than one night when Sabrena would lie in bed, waiting for the phone to ring…alone and crying silent tears. But when Sabrena was in his arms and he looked at her with his melt-on-the-spot chocolate brown eyes, all the problems, the sleepless nights, the cold dinners, all of that was forgotten. And then, suddenly, Sabrena’s world was turned upside down by a simple visit that led her on a frightening and unfamiliar path, that led her to a truth passion and words of love could not erase, a truth that would change her life forever. A truth that would test her faith, her courage, her strength, and above all else, her love…
I Ching
With over one thousand entries covering a diverse range of sources including books, articles, unpublished dissertations, taped lectures, devices and software, this is the most comprehensive annotated bibliography of English works on the I Ching. This book will be indispensable for all scholars of the I Ching, and an invaluable resource for those interested in this classic Chinese book. Follow this link www.zhouyi.com to editor Lorraine Patsco's massive I Ching web bibliography featuring over 2500 I Ching-related websites
Multiple Sclerosis
Multiple Sclerosis is a disease a mystery writer would love: it seemingly appears out of nowhere, its signs can be so subtle they are not recognized, and its symptoms can become more severe and more frequent in some people, while others suffer only one or two mild episodes throughout their lives. Today, the mystery of MS is unraveling, with new disease-modifying medications, more sophisticated diagnostic tests, and better, easier, more comfortable adaptations for an improved quality of life both at work and at home. Multiple Sclerosis: A New Journey takes you through the newest research and treatments to help you find a straight course for your disease. Inside this one easy-to-understand, cross-referenced, and compassionate volume, you will find everything you and your loved ones need to know about diagnosis, symptoms, progression, disease-modifying therapy, rehabilitation, disability awareness, and more. You will find, in short, everything you need to lead a better and more independent life.
Food Matters
From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nons...
The Spark
The spark: a revolutionary new plan to get fit and lose weight 10 minutes at a time.
Heal & Prevent Stroke & Heart Disease
Read about author's personal experiences with strokes and Angina attacks, and steps he took to save his life; relearned speaking, reading, writing, walking and improved his memory on his own without medical help or caregiver. Senior Citizens will learn how to manage their own healthcare, develop their own therapies, and avoid future risk of stroke & heart disease. Manage self healing from stroke and heart attack, and prevent future occurrences. Seniors can minimize their dependence on caregivers and healthcare providers. Learn about healing fast through self management and taking charge of your health and well being. Nearly all Americans have at least partially blocked arteries which supply blood to the heart and brain. 71,000,000 Americans suffer from Cardio Vascular Disease. About 50% of the burden falls on women. More than 500,000 die of heart attack, and another 160,000 die of stroke occurrence each year. Patients get cured of one ailment just in time to develop another. Visit the doctor only when it is absolutely necessary, and don't be overly dependant on the medical community. Don't let a third party to experiment, make mistakes, and profit from your body.
The Executive Female
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Quick Fit
Provides a quick and easy exercise program that incorporates ten minutes of aerobic activity, along with four minutes of strength training and toning exercises and one minute of stretches, in a regimen to promote flexibility and strength.
