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Managing Anxiety with CBT For Dummies
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse. Managing Anxiety with CBT For Dummies is a practical guide to using CBT to face your fears and overcome anxiety and persistent, irrational worries. You'll discover how to put extreme thinking into perspective and challenge negative, anxiety-inducing thoughts with a range of effective CBT techniques to help you enjoy a calmer, happier life. Helps you understand anxiety and how CBT can help Guides you in making change and setting goals Gives you tried-and-true CBT techniques to face your fears and keep a realistic perspective Managing Anxiety with CBT For Dummies gives you the tools you need to overcome anxiety and expand your horizons for a healthy, balanced life.
Working with Men
Addresses a long-neglected topic - the role of men in social work. Considers influence of feminist analysis on male professional practice, service delivery and planning as well as assessing male-female work relationships.
Working with Men
Addresses a long-neglected topic - the role of men in social work. Considers influence of feminist analysis on male professional practice, service delivery and planning as well as assessing male-female work relationships.
Hope for the Best
None
Changing Violent Men
Changing Violent Men is based on the evaluation of British criminal justice responses and treatment programs for men who use violence against a woman partner. Court enforced abuser programs are compared with more traditional sanctions such as fines and probation. And qualitative and quantitative data are used to delineate patterns of personal change. This book allows the men and women involved to speak about their lives and the impact of criminal justice interventions upon them.
Aberrant Beliefs and Reasoning
An aberrant belief is extreme or unusual in nature. In the most serious cases these beliefs cause emotional distress in those who hold them, and typify the core symptoms of psychological disorders. Each of the chapters in this volume seeks to examine the role that biases in reasoning can play in the formation of aberrant beliefs. The chapters consider several conjectures about the role of reasoning in aberrant belief, including the role of the jumping to conclusion bias in delusional beliefs, the probabilistic bias in paranormal beliefs, the role of danger confirming reasoning in phobias, and the controversial notion that people with schizophrenia do not succumb to specific forms of reasoning bias. There are also chapters evaluating different theoretical perspectives, and suggestions for future research. Aberrant Beliefs and Reasoning is the first volume presenting an overview of contemporary research in this growing subject area. It will be essential reading for academics and students in the fields of human reasoning, cognitive psychology and philosophy, and will also be of great interest to clinicians and psychiatrists.
Ave Maria
None
Hands-on Help
Hands-on Help is a narrative review of the mushrooming field of computer-aided psychotherapy for mental health problems as a whole, from the time it began in the 1960’s through to the present day. The many types of computer-aided psychotherapy and how each might be accessed are detailed together with the pros and cons of such help and the functions it can serve. The authors review prevention as well as treatment. The book describes and summarizes 97 computer-aided self-help systems in 175 studies according to the types of problem they aim to alleviate. These include phobic, panic, obsessive-compulsive and post-traumatic disorders, depression, anxiety, eating disorders, sexual problems, smo...
Gendered Perspectives on Conflict and Violence
The chapters in this two-part volume explore components of the emerging global discourse regarding gender and violence from a feminist and social scientific perspective. The authors address gender-based violence broadly, as an attribute of social structures as well as individuals and include LGBTQ individuals in its conceptualization of gender.
