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The Way of the Journal
  • Language: en
  • Pages: 196

The Way of the Journal

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Home and Hegemony
  • Language: en
  • Pages: 326

Home and Hegemony

Original and provocative essays on the construction of identity and hegemony

Therapeutic Journal Writing
  • Language: en
  • Pages: 226

Therapeutic Journal Writing

Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Art as Politics
  • Language: en
  • Pages: 313

Art as Politics

Art as Politics explores the intersection of art, identity politics, and tourism in Sulawesi, Indonesia. Based on long-term ethnographic research from the 1980s to the present, the book offers a nuanced portrayal of the Sa’dan Toraja, a predominantly Christian minority group in the world’s most populous Muslim country. Celebrated in anthropological and tourism literatures for their spectacular traditional houses, sculpted effigies of the dead, and pageantry-filled funeral rituals, the Toraja have entered an era of accelerated engagement with the global economy marked by on-going struggles over identity, religion, and social relations. In her engaging account, Kathleen Adams chronicles ho...

Expressive Writing
  • Language: en
  • Pages: 197

Expressive Writing

Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decades, it has been the province of journals, memoirs, poets, and language arts classrooms. Social science research now provides indisputable evidence that expressive writing is also healing. In this remarkable collection, eight leading experts from education, counseling, and community service join to offer compelling guidance from applied practice. You’ll discover: How writing poetry helps primary school children develop emotional intelligence A model for helping teens at risk write safely about their deepest hurts How to engage relucta...

Journal to the Self
  • Language: en
  • Pages: 126

Journal to the Self

  • Type: Book
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  • Published: 2009-11-29
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  • Publisher: Hachette UK

A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.

Your Brain on Ink
  • Language: en
  • Pages: 201

Your Brain on Ink

A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Everyday Life in Southeast Asia
  • Language: en
  • Pages: 381

Everyday Life in Southeast Asia

This lively survey of the peoples, cultures, and societies of Southeast Asia introduces a region of tremendous geographic, linguistic, historical, and religious diversity. Encompassing both mainland and island countries, these engaging essays describe personhood and identity, family and household organization, nation-states, religion, popular culture and the arts, the legacies of war and recovery, globalization, and the environment. Throughout, the focus is on the daily lives and experiences of ordinary people. Most of the essays are original to this volume, while a few are widely taught classics. All were chosen for their timeliness and interest, and are ideally suited for the classroom.

Expressive Writing
  • Language: en
  • Pages: 267

Expressive Writing

Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. Research shows that expressive writing can help in the development of emotional intelligence, better choice-making, and healthy coping skills. In this remarkable collection, 11 experts from education and community service join to offer compelling guidance on applied practice. You’ll discover a model for a poetry group for youth at risk; how to help students develop inner resources through metaphor; a “photovoice” project to help at-risk students stay in school; how storytelling develops emotional intelligence in primary school children; a...

Journal Therapy for Calming Anxiety
  • Language: en

Journal Therapy for Calming Anxiety

"Anxiety can interfere with your relationships, career, sleep, health, and overall emotional well-being. In this 366-day journal, psychotherapist Kathleen Adams distills her 35 years of clinical experience into a guided, day-by-day writing process to ease you into overcoming anxiety through mindful writing, using expertly crafted journal prompts. In this gentle program designed to help you shift thoughts, feelings, and behaviors, you can start seeing benefits in as little as two months. The secret? Intention (your own desire and determination), attention (focusing your mind, body, and emotions), and action (regular writing and taking steps toward behavioral change). Over the course of weekly cycles, you'll learn a variety of skills, including: the power of intention, four keys to well-being, cognitive behavioral strategies, mindfullness principles, breathwork, tried-and-true journal therapy techniques, and much more. Empower yourself to move toward healing, growth, and positive change--one page, one day, one five-minute entry at a time"--Page 4 of cover