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Change Makers
We've come some way in the fight for equality in the workplace, but we aren't finished yet. Join the women who are finding a powerful new way to lead. In Change Makers, expert leadership coach Katy Murray presents an actionable plan to expand your influence, step forward and make a difference at work. The book shares powerful habits that will reshape your brain and shift your behaviour. Learn how to clarify your purpose, increase your joy, and boost your energy, whilst also managing overwhelm and preventing burnout. Change Makers leads you through a personalized journey of self-discovery, with practical templates, exercises and coaching prompts to support your progress. Includes inspirational real-life examples of change-making women, including Lara Sheldrake of Found & Flourish, Davinia Tomlinson from rainchq, Naomi Evans from Everyday Racism and Lauren Currie OBE of UPFRONT. Uncover how to embody change, break down barriers, disrupt systems and co-create a more equitable world.
EMDR Therapy Treatment for Grief and Mourning
The loss of a loved one can be very painful, with the mourner losing an important source of safety, connection, and life balance. Even when uncomplicated, bereavement can have a significant impact on the mourner. Traumatic circumstances can intensify the grief and complicate the mourning process. EMDR (Eye Movement Desensitization and Reprocessing) therapy, an evidenced based treatment for trauma, can help process the trauma of the loss and the obstacles that interfere with the grief and mourning process. In this book, Roger M. Solomon guides the EDMR therapist through the treatment process by understanding grief reactions and the mourning process, providing an overall model of EMDR treatmen...
Motivated Cognition in Relationships
This volume presents seminal empirical findings that show how basic motivations to be safe from being hurt and find value and meaning control how people feel, think, and behave in close relationships. Integrating ideas from the interdependence, goals and embodiment literatures, the authors put a provocative new spin on close relationships. They highlight how motivations infuse romantic life through the vivid and evolving stories of four couples confronting different challenges in their relationship. This book is essential for social psychologists and will also be valuable to clinicians who work directly with couples to effect more happy and stable relationships.
Getting Past Your Past
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises...
How Your Horse Wants You to Ride
Learn to ride correctly, safely, and confidently In this breakthrough guide, renowned riding expert Gincy Self Bucklin offers adult riders a unique, proven method for developing a good physical, mental, and emotional relationship with a horse. Whether you're a beginner, a more experienced rider looking to enhance your skills, or someone who used to ride but is reluctant to try again, Bucklin's step-by-step exercises-slowly and carefully practiced first on the ground and then on your horse-will have you riding with confidence and without fear. You'll build a safe and caring partnership with your horse as you: * Understand how your actions affect your horse * Improve your form, release tension...
Somatic & Energetic Resourcing
Is the mental health profession on the right track? Are we asking clients to fit into a box? Are we medicating symptoms that are really signals from our innate Truth pointing to what requires change? Is the US health care system excluding effective methods that can return clients to Authentic Living? What if we helped clients discover who they really are? This book is for practitioners who are truly interested in facilitating their clients to Live Authentically. It will challenge you to do the same. Your embodiment of the spirit of the work will open up a whole new way for facilitating change. Somatic & Energetic Resourcing provides a wealth of tools for practitioners to use for themselves, ...
Group Work with Sexually Abused Children
This easy-to-follow manual presents techniques for working with groups of children who have been sexually abused. It begins with an overview of the theory and literature of group therapy with children and then offers seven sections on psycho-social skill building techniques, trust building, self esteem, identifying and expressing feelings, healing the inner child, relationships, boundary setting, and prevention skills.
An EMDR Therapy Primer, Second Edition
This is a step-by-step overview of the foundations of EMDR Therapy presented in easily accessible, conversational language. It helps both new and experienced clinicians to maximize their preparation and skills in using EMDR safely, confidently, and effectively. The second edition is fully revised to reflect the evolution of EMDR to an integrative psychotherapeutic approach and is intended for use as a companion to Francine Shapiro’s seminal EMDR texts. It has been enriched with several new case histories along with extensive examples of successful EMDR reprocessing sessions. An abundance of new information addresses EMD versus EMDR; research on the Mechanism, Model, and Methodology of EMDR Therapy; Bilateral Stimulation; Ancillary Targets; The Why and the How of many key EMDR Therapy components, Protocols for Single and Recent Traumatic Events; updated information about the Cognitive Interweave, Future Templates, and much, much more.
Cultural Competence and Healing Culturally Based Trauma with EMDR Therapy
Praise for the first edition: This book is on the cutting edge—it shows us the vast potential of EMDR in healing culturally based traumas that persist today and the traumas that are endemic to our cultural histories. The topics targeted could not be timelier . . . Few works have the scope, breadth, and depth of information and practical tools provided to extend cultural competence that we see in [this book]. —Sandra S. Lee and Kimberly Molfetto (2017). Cultural Competence, Cultural Trauma, and Social Justice With EMDR [Review of Cultural Competence and Healing Culturally Based Trauma With EMDR Therapy: Innovative Strategies and Protocols]. PsycCRITIQUES, 62(43). Now in its second edition...
While They're Still Here
After a lifetime of strained bonds with her aging parents, Patricia Williams finds herself in the unexpected position of being their caregiver and neighbor. As they all begin to navigate this murky battleground, the long-buried issues that have divided their family for decades—alcoholism, infidelity, opposing politics—rear up and demand to be addressed head-on. Williams answers the call of duty with trepidation at first, confronting the lines between service and servant, guardian and warden, while her parents alternately resist her help and wear her out. But by facing each new struggle with determination, grace, and courage, they ultimately emerge into a dynamic of greater transparency, mutual support, and teachable moments for all. Honest and humorous, graceful and grumbling, While They’re Still Here is a poignant story about a family that waves the white flag and begins to heal old wounds as they guide each other through the most vulnerable chapter of their lives.
