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This title gives readers advice on how to survive the first few weeks of redundancy. It explains how to redefine one's work motivations, how to create a professional job search strategy and network one's skills and how to approach self-employment.
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness pla...
It's 1945 on Avalon, Santa Catalina Island, "The coast of Hollywood." Yachts and fishing boats bob in water clearer than crystal, sunbathers bask on the white sand beaches, and from the legendary Avalon Ballroom, the music of Freddy Martin's Orchestra fills the air. Three beautiful young women prepare to embark upon their life's journeys: Gerri will be an actress, everyone is sure of that; and Maria a big band singer; and Maggie, the most beautiful of them all, will "wed," not just marry, but triumphantly, resplendently wed--the perfect wife to the perfect man, leading the perfect life. Avalon follows their fortunes over four decades, their friendships enduring through triumph and heartbreak, as they learn about life, and themselves, and what love really is--and isn't. Sometimes wishes really do come true! "Avalon represents V. J. Banis at the top of his game: a terrific read, with characters you will remember long after you have turned the last page. Rating: three-hankies." --Ruth Sims, author of The Phoenix
In this sequel to the highly respected and practical 1993 book on fund raising, Worth and his group of authoritative contributors cover areas that did not even exist in this field in 1993, including the concepts of "principal gifts" and "benchmarking." They adapt strategies from Worth's earlier book and introduce many new ones to meet current challenges and take advantage of new opportunities. Comprising 31 chapters divided into ten logical parts, the authors provide a complete picture of this field, which is so important to leaders in higher education. Beginning with a strong base of knowledge, the authors then discuss topics ranging from raising funds from individuals; creating the campaig...
Increasing numbers of professionals in the fields of psychology and therapy are seeking to incorporate elements of spirituality into their therapeutic oeuvre, addressing not only mental and emotional issues, but also the soul. This book discloses how indigenous traditions can be adapted to offer practitioners a highly effective repertoire of insights, psycho-spiritual approaches and therapeutic tools. The underlying concepts and world-views of indigenous and contemporary shamanism are explained and tied in with current developments in psychology and science. After clarifying altered states of perception, concepts of integrative wholeness of mind, body, soul and spirit and transformative shamanic 'healing' approaches, the book goes on to outline concrete contemporary tools and techniques that can be applied directly to work with clients. It presents research, examples and case studies throughout. This will be enlightening and compelling reading for psychologists, therapists, counsellors and coaches looking for profound insights and innovative methods of practice that cater for the whole human psyche, reaching beyond contemporary Western mind and body approaches.
In this volume, which is a mere sampler of Armenian literature, you will find 73 poems and stories from the land of Noah's Ark including 12 Armenian national legends. Here you will find poetry and laments that equal those of Shakespeare in their zeal and fervour. You will also find folk-songs that weep tears for the fate of Armenia, that cry out for freedom and liberty, that burst with the love of a woman for her man and of nightingales singing to babes in cradles. You will also find the key legends of Armenia-of Vahagn, King of Armenia, deified on account of his valour, of Princess Santoukhd, martyred by her father King Sanadroug for becoming a Christian, of Semiramis' love for Ara, so stro...
This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. Each factor is enriched with a variety of strategies and advice including anti-inflammatory recipes, self-guided visualisation, tips on how to break bad habits, sustainable fitness, and mind-body exercises. Based on the author's 30+ years of experience as a trained physical therapist treating musculoskeletal conditions, this book's nonpharmacological and nonsurgical focus allows clients to feel empowered in taking charge of their health through a plethora of resources and techniques. It provides clear, actionable steps and real-world examples in order to nurture sustainable changes that promote long-term health and healing.
Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue. This book explains the body-mind balance and how it can be destabilised resulting in fatigue. It combines practical ways to measure energy levels and identify stressors with concrete suggestions for how to modify habits, detoxify lifestyles and tackle daily challenges head on. The author employs her vast professional and personal...
There has been ongoing controversy over the place of non-heterosexuals in church and society, with ordination and same-sex unions being particular hot-button topics. Now Kenneth D. Thurow, a pastor in the Evangelical Lutheran Church in America, makes a compelling case for welcoming non-heterosexuals to A Place at the Table, basing his case on the Bible, the social sciences, and the theology and mission of the church. This book offers guidance on interpreting the Bible, examines what the Bible says about sexual behaviors, explores the concept of abomination, invites reflection on life outside of Eden, declares welcome to be a vital part of the churchs mission, and recommends specific actions....