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The Legal Brain
The Legal Brain is an essential guide for legal professionals seeking to understand the impact of chronic stress on their brain and mental health. Drawing on the latest neuroscience and psychology research, the book translates complex scientific concepts into actionable advice for legal professionals looking to enhance their well-being and thrive amidst the demands and stressors of the profession. Chapters cover optimizing cognitive fitness and performance, avoiding or healing cognitive damage, and protecting “the lawyer brain.” Whether you are a law student, practicing lawyer, judge, or leader of a legal organization, this book provides valuable insights and strategies for building resilience, maintaining peak performance, and protecting your most important asset - your brain.
Cognition and the Menstrual Cycle
This book originated in a symposium that was held at the London Conference of the British Psychological Society (BPS) in December 1988. The fact that the various contributors were able to assemble at all was very much due to the kind generosity of the Scientific Affairs Board of the BPS, which had made resources available from its Initiatives Fund to enable Barbara Sommer to travel to the United Kingdom to participate in the event. The broad continuity among the contributions to this symposium in terms of their underlying themes led us to the view that a single volume consisting of original papers by those concerned would be a timely contri bution to the research literature, not simply on me...
The Menstrual Cycle
Anne Walker shows that women are neither the victims of raging hormonal fluctuations nor entirely unaffected by them. Unlike most previous publications that focus on menstruation (a part of the cycle), The Menstrual Cycle presents a well researched study of the entire menstrual cycle and its relationship to women's lives. Women's own experiences in different cultures are contrasted with medical textbook descriptions and the "normal" is found to be rather elusive. This book will be read by discourse analysts, doctors, nurses and any woman who has felt curious about her menstrual cycle and its possible effects.
Handbook of Behavior, Food and Nutrition
This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.
The Juice Lady's Sugar Knockout
Life is too sweet to live unhealthy.
Femininity and the Physically Active Woman
The fitness boom of the last two decades has led to many people incorporating exercise into their lifestyles through activities such as jogging and aerobics. However, whilst many physical and psychological health benefits have been documented, far too few people actually take part in enough exercise to glean significant improvements, and this is much more a problem for women than men. Femininity and the Physically Active Woman explores one reason many women offer for their lack of involvement in sport and exercise - that they are not the 'sporty' type. Precilla Y.L. Choi argues that the 'sporty' type is masculine, and to determine how this notion might affect women's self-perceptions, she cr...
Out for Blood
Frames menstruation as a site of resistance, defiance, and shamelessness, showcasing the work of those who fight back against shame and silence. Transporting the reader to worlds in which Komodo dragons prey on menstruating women, artists prowl the streets of Spain in blood-stained pants, and the myths of women bleeding in synchrony with each other are drawn and redrawn, these eleven essays on menstruation and resistance evoke thought-provoking tensions between silence and confrontation, shame and rebellion, and compliance and disobedience. Fusing together gender and feminist theory, critical body studies, political activism, and menstrual anarchy, Breanne Fahs illuminates the troubling omis...
Does Coffee Cause Cancer?
In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer the following questions: • Does vitamin C prevent the common cold? And if it works, why does it only work in Canadian soldiers, ultramarathon runners, and skiers? • Was red meat really declared a carcinogen by the WHO? Does that mean I should become a vegetarian? And who decides what gets labeled as red meat and white meat? • Is salt really not that bad for you and did a group of researchers really want to experiment on prisoners to prove the point? • Does coffee cause cancer or heart attacks? Why did a California court say coffee needed a warning label? • Is red wine really good for your heart, and what makes the French Paradox such a paradox? • Why did the New England Journal of Medicine link eating chocolate with winning a Nobel Prize? • Why were eggs once bad for you but now good for you again? Does that mean I don’t need to worry about cholesterol? • Should I be taking vitamin D?
Conditioned Taste Aversion
Conditioned taste aversion is arguably the most important learning process that humans and animals possess because it prevents the repeated self-administration of toxic food. It has not only profoundly influenced the content and direction of learning theory, but also has important human nutritional and clinical significance. In addition to its direct relevance to food selection, dietary habits, and eating disorders, it is significant for certain clinical populations that develop it as a consequence of their treatment. The study of conditioned taste aversions has invigorated new theory and research on drug conditioning and addictions, as well as on conditioned immunity. There has also been a ...
Nutritional influences on human neurocognitive functioning
‘You are what you eat’. It’s a saying that we’ve all heard time and time again. The notion that good nutrition is essential for adequate growth and sound physical wellbeing is very well established. Further, in recent years, there has been an overwhelming increase in research dedicated to better understanding how nutritional factors influence cognition and behaviour. For example, several studies have suggested that higher foetal exposure to omega-3 fatty acids and B vitamins such as folate promotes neurodevelopment. B vitamins may also play a role in neurocognitive functioning in later life, with some suggestion that lower vitamin B levels are associated with increased risk of dement...
