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Handbook of Health and Rehabilitation Psychology
Despite medical technological advances, the major killers with which we must currently contend have remained essentially the same for the past few decades. Stroke, cancer, and heart disease together account for the vast majority of deaths in the United States. In addition, due to improved medical care, many Americans who would previously have died now survive these disorders, necessitating that they receive appropriate rehabilitation efforts. One result of our own medical advances is that we must now accept the high costs associated with providing quality care to individuals who develop one of these problems, and we must avail ourselves to assist of afflicted individuals. families Despite th...
Her Healthy Heart
Describes the risk factors for heart disease, recommends lifestyle and diethanges, and discusses antioxidants, B vitamins, minerals, and supplements.
Recovering from Breast Surgery
Addresses the physical problems of women following breast cancer surgery.
Writing from Within
Telling one's life stories can be a voyage of self-discovery, freeing up images and thoughts that have long remained hidden. Using the techniques of Writing From Within, anyone can create vivid autobiographical stories and life narratives. For everyone interested in writing, this program enables them to explore their lives, rediscover forgotten experiences, and find out hidden truths about themselves, their parents, and their family histories.
No Less a Woman
Addresses the emotional and psychological issues that face women with breast cancer, especially those who lose one of their breasts to the disease. Covers femininity, sexuality, intimacy and more.
The Pleasure Prescription
Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Cancer Doesn't Have to Hurt
Describes pain management options for cancer patients, explores non-drugethods of pain relief, and explains how to communicate the degree of pain inedical terminology to medical professionals.
Life After Cigarettes
Women started smoking in huge numbers in the mid-20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive of drugs. She explains the effects of quitting, how to do so without gaining weight, and the use of support systems and the latest drug therapies. Featuring photographs and illustrations, the book is divided into four sections: What Every Woman Who Ever Smoked Should know (covering the why); Managing Weight and Looking Great (personal transformation after kicking the habit); Special Concerns (dealing with relationships, depression, and other causes for concern); and A Lifetime Perspective (inspirational tips for maintaining a smoke-free life). Additional readings and resources help keep readers on track.
Androgen Disorders in Women
"Explains the effects of male hormone imbalance in women: infertility, excess facial and body hair, acne, hair loss, fatigue, weight gain, menstrual dysfunction, ovarian cysts, metabolic problems."--Cover.
