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And Then I Danced
A gay-rights pioneer shares his stories, from Stonewall to dancing with his husband at the White House, in a memoir full of “funny anecdotes and heart” (Publishers Weekly). On December 11, 1973, Mark Segal disrupted a live broadcast of the CBS Evening News when he sat on the desk directly between the camera and news anchor Walter Cronkite, yelling, “Gays protest CBS prejudice!” He was wrestled to the studio floor by the stagehands on live national television, thus ending LGBT invisibility. But this one victory left many more battles to fight, and creativity was required to find a way to challenge stereotypes. Mark Segal's job, as he saw it, was to show the nation who gay people are: ...
Cheetah
For the past 15 years, American photographer Mark Segal's fascination with the world's fastest land mammal has taken him across the U.S., Europe, Kenya, Namibia, and South Africa. What started out as an aesthetic obsession evolved as he deepened his understanding of this fierce yet fragile creature and its rapid path toward extinction. "My desire changed from simply wanting to experience cheetahs for my own selfish curiosity to wanting to contribute to their conservation." Over the last five years, Segal has traveled to various cheetah research and conservation centers to show the beauty and draw awareness to the endangered state of this magnificent predator. Known for his moody and emotional portrait and fashion work, Segal takes a personal approach to photographing nature, distinct from most wildlife photographers. He hopes that viewers will be captivated by the cheetah's beauty and recognize the imperative to protect itand ensure its survival on our planet. Segal will donate all his profits from the sale of this book to the world's leading wild cheetah research center, the Cheetah Conservation Fund in Namibia.
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful ...
Other People's Houses
'First published 54 years ago and yet feels as timely as any book I've read this year' Observer Nine months after the Nazi occupation of Austria, 600 Jewish Children assembled at Vienna station to board the first of the Kindertransports bound for Britain. Among them was 10 year old Lore Segal. For the next seven years, she lived as a refugee in other people's houses, moving from the Orthodox Levines in Liverpool, to the staunchly working class Hoopers in Kent, to the genteel Miss Douglas and her sister in Guildford. Few understood the terrors she had fled, or the crushing responsibility of trying to help her parents gain a visa. Amazingly she succeeds and two years later her parents arrive; their visa allows them to work as domestic servants - a humiliation for which they must be grateful. In Other People's Houses Segal evokes with deep compassion, clarity and calm the experience of a child uprooted from a loving home to become stranded among strangers.
The Mindful Way through Depression
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with g...
Making Trouble
What happens when angry young rebels become wary older women, raging in a leaner, meaner time: a time which exalts only the “new,” when the ruling orthodoxy daily disparages everything associated with the “old”? Delving into her own life and those who left their mark on it, Lynne Segal journeys through time to consider her generation of female dreamers, the experiences that formed them, what they have left to the world, and how they are remembered in a period when pessimism pervades public life. Searching for answers, she studies her family history, sexual awakening, and ethnicity, as well as the peculiarities of the time and place that shaped her political journey, with all its urgency, significance, pleasures and absurdities.
Getting There
“The highest achievers share some of their lowest moments, and there is much wisdom to be gained from those struggles. Captivating, thought-provoking.” —David Faber, CNBC The path to success is rarely easy or direct, and good mentors are hard to find. In Getting There, thirty leaders in diverse fields share their secrets to navigating the rocky road to the top. In an honest, direct, and engaging way, these role models describe the obstacles they faced, the setbacks they endured, and the vital lessons they learned. They dispense not only essential and practical career advice, but also priceless wisdom applicable to life in general. Getting There is for everyone—from students contempla...
A Voice at the Borders of Silence
"The many dimensions of Segal's life are explored through his own writings and art, and through interviews with those whose lives he influenced. With twenty-four full-color reproductions of Segal's paintings and contributions by Ken Burns (who made Segal the subject of three documentaries), Robert Thurman, and Peter Brook, A Voice at the Borders of Silence is an unforgettable memoir that glimmers with insight. It will serve as a guidebook for anyone pursuing his or her own search for self-realization and understanding."--BOOK JACKET.
The Mindful Way Workbook
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change. Gui...
The Stonewall Reader
For the fiftieth anniversary of the Stonewall uprising, an anthology chronicling the tumultuous fight for LGBTQ rights in the 1960s and the activists who spearheaded it, with a foreword by Edmund White. Finalist for the Randy Shilts Award for Gay Nonfiction, presented by The Publishing Triangle Tor.com, Best Books of 2019 (So Far) Harper’s Bazaar, The 20 Best LGBTQ Books of 2019 The Advocate, The Best Queer(ish) Non-Fiction Tomes We Read in 2019 June 28, 2019 marks the fiftieth anniversary of the Stonewall uprising, which is considered the most significant event in the gay liberation movement, and the catalyst for the modern fight for LGBTQ rights in the United States. Drawing from the New...
