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Improve your health and improve your quality of life. Tired of endless cycles of diets and failure to improve your health? Drs. Mark and Michele Sherwood address very practical elements of overall wellness and include inspiring stories from their patients. You'll discover: * How FRAUD foods and attitudes are hurting you * Reasons your previous diets probably failed * Diseases we dread, and what to do instead * How to prepare yourself for success * What healthy accountability looks like * How to choose the right wellness professional * Practical ways to be well from the inside out More than a diet or exercise book, this straight talk is a proven process for total-life transformation.
I AM ONE HUNDRED PERCENT confident that this book will help you gain more energy, strength, focus and peace. The Quest for Wellness is a guided journey where the destination is a restored life... a life you used to know and enjoy when you were younger. You may have thought those days were gone and your youthful vitality has been replaced with aches, pains, sickness and fatigue. The Quest for Wellness is a powerfully simple and balanced approach to wellness for everyone who desires to live life with optimum health, and peak performance. You will learn how to LIVE the Wellness Lifestyle, which can be achieved by taking simple, yet effective steps to see immediate changes in your body, mind, emotions and your spirit. The Quest for Wellness is a journey, but it is one that is worth taking. The rewards are literally life-changing.So, take charge of your own health and GET YOUR LIFE BACK! You can go from exhausted to energized... let me prove it to you!
First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.
This memoir is a true adventure story about three young men in their teens that are passionate about deer hunting in the Adirondacks spending much of their leisure time pursuing a dream. In their Quest of the big one, they enter acres of deep woods, Adirondack territory they call Compass Country, that many men will never see in a lifetime. Despite the extreme hard work, they set up a small camp in the middle of Compass Country spending weekends on a mission living the dream. Unfortunately it takes the pioneers many years of exploration, persistence and hard work before the passion becomes the success they had imagined and is still adventurous thirty six years later. As the Pioneers look behind them unfortunately there is no one following them therefore the tradition will sadly die with them. Modern technology such as computers and video games have Chastised our children holding them hostage blind to the beauty of the outdoors.
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First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.
"Compiled from Official gazette. Beginning with 1876, the volumes have included also decisions of United States courts, decisions of Secretary of Interior, opinions of Attorney-General, and important decisions of state courts in relation to patents, trade-marks, etc. 1869-94, not in Congressional set." Checklist of U. S. public documents, 1789-1909, p. 530.
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140 pages with 9 tables and 2 figures, of which 1 in full color.