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The Mindful Universe
The Mindful Universe takes you on a journey through the outer cosmos, exploring its inherently spiritual nature and mindful connection to our inner cosmos.
Seeing Stars
A graphically stunning, comprehensive introduction to the constellations This artful and accessible introduction to constellations equips readers with the information they need to locate, name, and explain all 88 internationally recognized constellations. Each cluster of stars is featured alongside the "story" (mythological or historical) behind its naming, tips on how to find it, what times of year it is visible, and key stars and asterisms within its grouping. Complete with star maps and a glossary, this keepsake volume of visual reference and beauty is perfect for inquisitive young stargazers. Colors are brighter than they appear - printed in pure Pantones. Book jacket features foil stamping and laser-cut pinholes. Ages 7-10
Practical Zen
Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.
Mayo Clinic on Alzheimer's Disease and Other Dementias
A reference on preventing, treating, and coping with dementia, from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This book from the world-renowned Mayo Clinic offers an update on what experts know about Alzheimer’s and related dementias, including the latest research into treatment and prevention, ways to live well with dementia, and recommendations for caregivers. While Alzheimer’s disease is the most common type of dementia, many related types also affect adults worldwide, causing loss of memory, reason, judgment, and other cognitive functions. Although the diseases that cause dementia have long been considered unrelenting and incu...
Choosing Earth
A scenario for the next half-century (2020 - 2070) that explores climate disruption, a world systems crisis, a great fall for humanity, a time of great sorrow, awakening to our predicament as a human community, and together confronting the choice of rising to a higher level of maturity and potential as a species. While moving toward a pathway of great transition, Choosing Earth also acknowledges two other futures that are powerfully present in the world: 1) A pathway of breakdown, chaos and collapse; and 2) a pathway of authoritarian control enhanced with AI that wrenches the world back from the brink of catastrophe with the strict controls. This wide-ranging book looks wide, deep, and long: Looks wide by integrating a wide range and diversity of knowledge sources. Looks deep by including consciousness, awakening experiences, compassion and other invisible factors for understanding. Looks long by raising our gaze to the next half-century and beyond to get our bearings for the changing pathway ahead.
Addicted to love
Jan Geurtz's famous classic Verslaafd aan liefde in English In Addicted to Love, Jan Geurtz clearly demonstrates how our search for love and approval stems from a fundamental self-rejection. We try to compensate for this by seeking other people's appreciation. But this is counterproductive: it actually makes us more insecure and therefore increasingly dependent. This creates an addiction to love, approval and the security of a relationship. As a result, most romantic relationships eventually fail, or - perhaps even worse - are reduced to dreary co-existence with little room for growth and happiness. With humour and practical examples, Jan Geurtz shows a way out of this vicious circle. Once we have let go of self-rejection, we find that our painful emotions, and also our sexual desires, are the gateway to a state of being that is completely free of restriction and dependence, and is filled with love and clarity - with or without a relationship. Jan Geurtz has written several books on addictions, including the bestseller Quit Smoking in One Day. He studied remedial pedagogy, education sciences and philosophy of science, and is inspired by Buddhism.
What to Do when There's Too Much to Do (summary)
GetAbstract Summary: Get the key points from this book in less than 10 minutes. Productivity expert Laura Stack offers simple, innovative ways to help you enjoy a more productive and meaningful workday. She shows you how to prioritize your workload and create realistic daily, weekly and yearly work schedules by decluttering your files and inbox, identifying what's really important, streamlining your workload and making more effective decisions. Some of her suggestions pertaining to health and exercise are extremely helpful, but can be found in other advice manuals. Nevertheless, most of her organizational ideas are novel and worth implementing. getAbstract recommends Stack's realistic suggestions to everyone seeking to simplify a hectic schedule. Book Publisher:Berrett-Koehler.
Pathways to Discovery in Astronomy and Astrophysics for the 2020s
The steering committee was specifically asked to (1) provide an overview of the current state of astronomy and astrophysics science, and technology research in support of that science, with connections to other scientific areas where appropriate; (2) identify the most compelling science challenges and frontiers in astronomy and astrophysics, which shall motivate the committee’s strategy for the future; (3) develop a comprehensive research strategy to advance the frontiers of astronomy and astrophysics for the period 2022-2032 that will include identifying, recommending, and ranking the highest-priority research activities; (4) utilize and recommend decision rules, where appropriate, that c...
How to Love Yourself
An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-...
