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Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook is a new type of Mediterranean diet cookbook focused on low-carb (aka high protein) Mediterranean recipes for lifelong health.
Satisfy your whole family with nourishing meals they’ll love. In this revised and expanded version of the top-selling Clean Eating for Busy Families, you'll find even more recipes and photos, streamlined weekly grocery lists, and practical tips for healthy family eating. All parents know what a struggle mealtimes can be—you want to prepare healthy dishes for your family, but picky eaters, busy schedules, and way-too-long cooking times and ingredient lists always seem to stand in your way. Clean Eating for Busy Families takes the challenge out of putting delicious food on the family table on a nightly basis by providing you with a clear plan for dinner success. How does this book work? It...
The main goal of this book is to encourage and formalize the infusion of evolutionary thinking into mainstream conservation biology. It reviews the evolutionary foundations of conservation issues, and unifies conceptual and empirical advances in evolutionary conservation biology. The book can be used either as a primary textbook or as a supplementary reading in an advanced undergraduate or graduate level course - likely to be called Conservation Biology or in some cases Evolutionary Ecology. The focus of chapters is on current concepts in evolution as they pertain to conservation, and the empirical study of these concepts. The balanced treatment avoids exhaustive reviews and overlapping duplication among the chapters. Little background in genetics is assumed of the reader.
A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops with Manchego Mushroom Sauce, and Lettuce Wrap Tacos, McCann's culinary creations combine the flavorful with the exotic, while still preserving a low-fat and low-carb health value for the weight- or health-conscious-of particular significance in today's Atkins mindful America. McCann's expert and detailed advice, drawn from years of experience, and the clear and concise presentation of recipes, make this cookbook especially reader-friendly.
As the human impact on the earth leads to ever increasing environmental degradation, the restoration of dwindling populations of numerous plant and animal species has become urgent. In this volume, contributors examine the conceptual, planning, and applied aspects of recovery of rare or endangered species. It is unique in its treatment of both plants and animals, and in its presentation of scientific approaches to implemented restorations. Experts report on the restoration efforts and plans for the restoration of a wide variety of species including the dune thistle, lakeside daisy, woodland caribou, kit fox, and black-footed ferret and end with a broad overview, suggesting future opportunities and problems.
The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs...
"A book of slow cooker recipes, from breakfast to dessert"--
"This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.
DIVThe 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat! /div
Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.