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Anabolic Aftergrowth
  • Language: en
  • Pages: 65

Anabolic Aftergrowth

The BEST way to Gain LASTING Muscle Size & Iron Bending Strength is by spending your time doing what matters most in the gym. STOP making the same mistakes over and over again in your training leaving you feeling defeated and frustrated. Body-part split routines, countless ab exercises and too much time spent on what doesn’t give you true Strength and Size is a thing of the past… Unleash your Anabolic Hormones like never before by working out LESS and training with the BIG lifts that create a stronger physique that not only makes you look like a superhero but helps you perform better than ever! The specially designed workouts in Anabolic AfterGrowth will change your body quickly and your muscle building potential forever! Awaken your MAN-MAKING Hormones NOW.

Kettlebell Beatdown
  • Language: en
  • Pages: 29

Kettlebell Beatdown

If you're new to kettlebell training, looking for a new form of fitness to experience or you're a seasoned strength expert, this kettlebell guide is for you. The kettlebell is a strength tool that's become very popular in recent decades and now found in most amateur and professional training facilities everywhere. It helps with fat burning, conditioning, strength endurance as well as explosive and relative strength. Its uses are many and can help athletes in all sports and forms of activity. This book focuses on fat burning, strength building and conditioning and even includes warm up movements. Kettlebell Beatdown is a terrific resource that features many of the most common kettlebell exercises along with several 'off the radar' movements to give you total body workouts you'll absolutely love.

The 7 Worst Testosterone Killers
  • Language: en
  • Pages: 14

The 7 Worst Testosterone Killers

Men were created to be strong and virile. Testosterone is the anabolic male hormone that separates men from women. It is what gives men our male characteristics, including our virility and strength. Plus testosterone also drives muscle growth and strength while performing other functions such as: Maintaining reproductive tissues Stimulating sperm-production Stimulating and maintaining sexual function Supporting bone strength As men age, our testosterone production gradually declines from year to year. But it’s not just aging that robs us of our testosterone– it is also changing societal norms where men are encouraged to repress our masculinity and even embrace our feminine side. Likewise, the modern environment is toxic to men. Every day, our bodies and spirits are under constant assault from testosterone-robbing enemies that slowly hammer away at our masculinity by inhibiting our God-given ability to naturally produce testosterone. I’m here to today to show you how to fight back and take charge of your masculinity by teaching you about the seven most common testosterone killers we encounter every day of our lives in this special report.

Bench Press Explosion
  • Language: en
  • Pages: 76

Bench Press Explosion

Get READY to Up Your Bench with 18 Of The Best Bench Press Routines Of All Time! The bench press has long been counted among the most important muscle and strength-building compound exercises, it is only natural that all powerbuilders want to develop a respectable bench press weight. However, building shapely armor-plated muscles in the chest is just as important as the weight you bench. Discover how to perfect your form in an easy to understand step-by-step manner while you also get access to the very best 18 bench press specialization programs of all time. Find out the secrets of the world’s most powerful men to help you Bench Press Twice As Much As You Think You Can!

Critical Weight Gain Program
  • Language: en
  • Pages: 133

Critical Weight Gain Program

The Critical Weight Gain Program is a high speed weight gain program for skinny guys who can't gain weight. It's time to Unlock the Secrets of FAST weight gain and for you to learn exactly how to overcome your skinny-genes. Be ready to gain 35+ pounds of muscle weight in the next 12-weeks! If you're struggling to pack on weight and get bigger, this is the system you need to get there. You will detonate your muscle growth rate by tricking your body with the nutrition, training and supplement secrets found in the Critical Weight Gain Program. Don't be a hard-gainer any longer, start the Critical Weight Gain Program today and become the muscle building powerhouse you've been dreaming about.

Bench Pressing 600 in the 1960s - The Superhuman Strength of Pat Casey
  • Language: en
  • Pages: 10

Bench Pressing 600 in the 1960s - The Superhuman Strength of Pat Casey

Patrick Joseph “Pat” Casey was born in 1936 and grew up in and around Los Angeles. He was unarguably the first powerlifting superstar in that he was the best lifter in the world when powerlifting became an official sport in 1965, complete with rules and championships. Pat was a powerlifting pioneer, a primordial specialist, a man that built a sensational physique using a simple selection of barebones strength exercises, all done using bar-bending poundage in marathon training sessions.

Bench for Reps
  • Language: en
  • Pages: 28

Bench for Reps

Increase Your Bench Press Rep Strength in Just 8-Weeks! Who Else Wants to Set a New Personal Record this year by Bench Pressing Their Bodyweight For As Many As 5 to 15 Even 30-Reps In Just 8-Short Weeks? The NFL Combine Uses The “225 LB -Rep Test” To Determine The Strength Endurance of Their Players. Now It’s Your Turn To Push Like a Pro & See How You Stack Up With the Bench for Reps Challenge.

Fat Loss Activation Training Manual
  • Language: en
  • Pages: 73

Fat Loss Activation Training Manual

The REAL problem to your stubborn fat loss is buried deep inside your muscles… There's a PHYSICAL THERAPY SECRET used by professional athletes to improve blood circulation, increase muscular strength and gets you visibly leaner almost overnight. Now you too can torch stubborn fat for up to 72 hours using a simple 24-second muscle activation trick that burns away more belly flab than if you ran 33 hours per week!

Drink to Activate (Fat Loss)
  • Language: en
  • Pages: 23

Drink to Activate (Fat Loss)

What if I told you there are a few beverages you can drink daily that’ll torch fat from your body with ease? And by simply chugging down 12 oz. of these drinks, fat will melt off your body like magic? That’s exactly what I have for you inside this Drink To Activate book. Keep reading and you’ll get the very best beverages for fat loss… plus some of my “secret recipes” for getting lean and energized.

Lean Mass Program
  • Language: en
  • Pages: 29

Lean Mass Program

That's right, get big without getting fat. A lot of people want to gain mass and in doing so they gain a lot of body fat at the same time. If you don't want to look bulky and bloated, but you're interested in gaining solid muscle while decreasing fat than this program is for you. The program consists of a conditioning phase, a power phase, and maintenance phase. It lasts for 12 weeks. For most of the program you will be lifting four days per week and the splits will vary depending on the phase. If you belong to a gym you will have access to all the equipment you will need. This is a full body, training program written for lifters of all levels.