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Emotional Yoga
A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.
CEO From Home
CEO From Home is an essential guide to starting, acquiring, or continuing to run a business on your own terms while working from home. Aspiring and current CEOs can learn from these pages how to successfully run a virtual business. In this book you will learn: • Your CEO type • Key HR strategies for the best team and culture in a virtual environment • Running a business working as little as five hours per week • Quickly and easily growing your customer base and business • Countless tools and shortcuts to save time and money CEO From Home is a timely response and guide for working virtually in a post-COVID business environment. Authored by two professionals with real-world experience in virtually running a marketing and human resources outsourcing business, CEO From Home provides practical, easy-to-implement strategies to run a business on your terms from your home.
The Dockstader Family: Generations one through six
Georg Dachstätter (b.ca.1679) and his family immigrated from the Palatinate of Germany (via England) to Manor Livingston along the Hudson River in New York in 1709/1710, and moved to Stone Arabia, New York about 1737. Descendants (chiefly spelling the surname Dockstader) lived in New York, Illinois and elsewhere.
You Are Whole, Perfect and Complete
: In the last year the idea that we are spiritual beings and life is spiritual journey is becoming more accepted. As spiritual beings we are whole, perfect and complete...just as we are. This book is a mosaic of women authors who speak from the heart and share their perspective or story on an aspect of being Whole, Perfect and Complete. Each will be a tale of success, or a reflection of the journey and wisdom gained. The expectation is the book will inspire others and energetically uplift not only the readers but the authors.
Mastering Photoshop For Web Design, Vol. 3
Like most elements (such as typography, color, layout and content), photography is a crucial component on interfaces and for websites. This is one of the reasons why new tools are created by heavy users of Photoshop. This eBook Mastering Photoshop, Vol.3 offers hints for recent techniques, such as using brush tools, anti aliasing typography, layer and grid settings, unveiling masks and perfecting pixels. TABLE OF CONTENTS - Brushing Up On Photoshops Brush Tool - Unveiling Photoshop Masks - Mastering Photoshop With Paths - The Ails Of Typographic Anti Aliasing - Mastering Photoshop Techniques: Layer Styles - Establishing Your Grid In Photoshop - Pixel Perfection When Rotating, Pasting And Nudging In Photoshop - Top Non-Destructive Photoshop Techniques - Exporting From Photoshop - The Lost Art Of Design Etiquette
The Courier
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The Descendants of Lot Madison and Rebecca (Cantrell) Epperson
Harrison Calloway Epperson (ca. 1825-1882) married three times. One descendant, Lot Madison Epperson (1849-1914) was born in Missouri. He and Rebecca Cantrell (1851-1890) were married in 1870. They had eight children whose descendants have scattered throughout the United States.
Footprints
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Art Now/U.S.A.
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