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The Marathon Monks of Mount Hiei
The greatest athletes in the world today are not the Olympic champions or the stars of professional sports, but the "marathon monks" of Japan's sacred Mount Hiei. Over a seven-year training period, these "running buddhas" figuratively circle the globe on foot. During one incredible 100-day stretch, they cover 52.5 miles daily—twice the length of an Olympic marathon. And the prize they seek to capture is the greatest thing a human being can achieve: enlightenment in the here and now. This book is about these amazing men, the magic mountain on which they train, and the philosophy of Tendai Buddhism, which inspires them in their quest for the supreme. The reader will learn about the monks' death-defying fasts, their vegetarian training diet, their handmade straw running shoes, and feats of endurance such as their ceremonial leap into a waterfall. Illustrated with superb photographs, the book also contains the first full-length study in English of Mount Hiei and Tendai Buddhism.
A Monk's Guide to Happiness
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how m...
The White Monks
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The Zen Monastic Experience
Robert Buswell, a Buddhist scholar who spent five years as a Zen monk in Korea, draws on personal experience in this insightful account of day-to-day Zen monastic practice. Buswell's depiction of Zen reveals a religious tradition that differs radically from the stereotype prevalent in the West. Westerners exposed to Zen through English-language materials have been offered a picture of an iconoclastic religion that is bibliophobic, institutionally subversive, aesthetically sophisticated, devoted to manual labor, and intent solely on sudden enlightenment. Its most revered teachers are depicted as torching their sacred religious icons, bullying their students into enlightenment, rejecting the v...
Living with the Monks
Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been expos...
Think Like a Monk
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he...
What the Buddha Never Taught
There is still a place in the jungles of Thailand, where you can leave it all behind... A cult classic and bestseller in the 1990s, What the Buddha Never Taught is a humorous “behind the robes” account of life inside one of the strictest jungle monasteries in Southeast Asia. In Pahnanachat, the monks keep the 227 rules laid down by the Buddha, including refraining from all killing. But how does a foreign monk cope with cobra in the outhouse, or the temptation of a Mars Bar in his begging bowl? Find out, in this newly reincarnated 20th anniversary edition, with a new introduction by the author and a new foreword by Wade Davis. ,
A Monk's Guide to a Clean House and Mind
'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail
Monks
Three men from Coatbridge set out for Italy to find a monk reputed to possess healing powers in order to help psychiatrically disturbed Jimmy Brogan. However, when they arrive on the mountain, they find that healing isn't that easy to come by. This is a funny, provocative story of redemption. As the characters learn that the monastery cannot provide sanctuary from Jimmy's past, they are all challenged to face their own lives. Monks was originally published by Hodder as The Big Q.
Business Secrets of the Trappist Monks
August Turak is a successful entrepreneur, corporate executive, and award-winning author who attributes much of his success to living and working alongside the Trappist monks of Mepkin Abbey for seventeen years. As a frequent monastic guest, he learned firsthand from the monks as they grew an incredibly successful portfolio of businesses. Service and selflessness are at the heart of the 1,500-year-old monastic tradition's remarkable business success. It is an ancient though immensely relevant economic model that preserves what is positive and productive about capitalism while transcending its ethical limitations and internal contradictions. Combining vivid case studies from his thirty-year business career with intimate portraits of the monks at work, Turak shows how Trappist principles can be successfully applied to a variety of secular business settings and to our personal lives as well. He demonstrates that monks and people like Warren Buffett are wildly successful not despite their high principles but because of them. Turak also introduces other "transformational organizations" that share the crucial monastic business strategies so critical for success.
