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The Road to Immunity
In this comprehensive guide, Dr. Bock shares his cutting-edge approach that tells readers exactly how to boost their immune systems to their maximum effectiveness. Grounded in solid medicine, but including unconventional therapies, his book shows readers how to evaluate their individual needs, then address them with tailor-made diet, exercise, supplement, and relaxation therapies.
Dreaming True
Dreams offer paths to creativity, healing, and understanding. In this book, Moss shows how to dream the future and gain insights, to clarify messages, and to use dreams to help others.
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The Healthy Living Space
Science shows that nearly every corner of our planet is toxic, and that all people carry residues of dozens of chemicals in their cells. Our body, our home, and our world are steadily sickening us every day of our lives. But we don't have to live in a poisoned world, and we don't have to be sick. We can have a healthy living space again by detoxifying our body and home, ridding both of their burden. The key is to cleanse both at the same time. The Healthy Living Space is the first book that shows you how, and why, to detoxify your home and body together. In The Healthy Living Space health writer and alternative medicine journalist Richard Leviton gives 70 practical steps on how to use safe, ...
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The Dark Side of Love
Many mothers have disturbing fantasies of killing their children. Husbands imagine, with guilt, cheating on their wives. Parents stand on the brink of hitting their teenage children, or may actually do so, while the teens fabricate elaborate strategies of revenge. Hurt, pain, uncontrollable rage, and other forms of abuse also make up the dark side of love. This landmark book has a bold thesis: The denied dark side of love that can show us love's true nature. By acknowledging our "negative" feelings, we can come into the full spectrum of emotion and hear the message of our darker feelings, without acting them out. Through this, we can increase our capacity for love. To explain her perspective...
AstroFit
Transforming your body into one that feels twenty to thirty years younger is no longer a dream. For astronauts, this form of age reversal is essential. On long-duration space journeys, the accelerated "aging" that occurs as a result of being in a weightless environment causes crippling muscle and bone loss, as well as balance problems. The need for a program of age reversal became a call to action for Dr. William J. Evans, expert adviser to NASA and former head of the Nutrition, Physical Fitness, and Rapid Rehabilitation Team of the National Space Biomedical Institution. As a result of his remarkable success, readers of AstroFit can now achieve the same age-reversal benefits as the astronaut...
The Fresh Start Promise
"Edwige speaks right from her heart and so genuinely connects with her reader. Edwige's spirit is contagious, and her great wisdom is a result of her personal struggle and wonderful success. If you want to lift up your mind, body, and spirit, read her book, The Fresh Start Promise."--Barbara Corcoran, entrepreneur and founder of The Corcoran Group, NYC's largest residential real estate firm and a television personality on ABC's Shark Tank 28 Days. 3 Life-Changing Concepts. 1 Brand New You. Welcome to the one-month quick-change challenge--your fresh start on life where you'll rediscover your ability to imagine what you want, and learn how to get it. Starting today, you can change your mind's ...
The Beauty Diet: Looking Great has Never Been So Delicious
A new diet-based approach to beauty from the author of Strong, Slim and 30! Media-savvy author: Drayer makes frequent appearances on “Today,” “The Early Show on CBS,” “ Good Morning America,” Fox News, and CNN Headline News Drayer is a spokesperson for Crest, Noxema, L’Oreal and the Dairy Council as an established expert in beauty nutrition Includes her top 10 “beauty foods” and complete four-week meal plan
