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Sara What's so wrong with being the fun party animal who likes to experiment, meet new people, and take guys home for one night stands? Well, not all the time, obviously. Meeting him was a game changer for me, in more ways than one. We both liked the same stuff, yah know, in the bedroom. It didn't hurt he was bloody gorgeous. Not my usual type, but with parents like mine, I have to stick to their rules. But Lake, he blew the damn rules right out the window and before I knew it, we were hooking up more often than actual couples in a relationship. I was honest, told him straight I wasn't looking for anything serious, cos I'm not that type of girl, but the universe had other plans. Now, I've go...
From the gorgeous and fluffy toy breed, the Shih Tzu, to the highly intelligent and hard working German Shepherd, you're sure to find your favorite breed in this essential guide. With up to four photographs included per dog, the beauty and character of each breed is fully captured while their individual qualities are explored in the introductory text.
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.
When Mila Coin goes to see her best friend Harper, the last thing she expects to find is a job, especially her dream job as a Nanny. Looking after three-year-old Asher is a pleasure but contending with his brooding Uncle Cooper is another matter altogether.Club President Cooper is used to getting his own way. He's bossy, dominating and everything Mila avoids in a man. But when Cooper shows Mila how a real man behaves, she finds herself falling fast, addicted to the scraps of attention that he throws her way.Just when Mila thinks she's found her forever man, things take a dramatic turn and ghosts from the past threaten everything they have together.Can Mila survive the drama that surrounds Cooper and his beloved Hammers MC club and can he convince her that he is everything she's ever needed so they can build their happy ever after together.This story may contain situations that cause triggers for some readers.
Featuring both wild and domestic breeds from around the world, this is the perfect book for anyone with a love of horses and ponies. From the handsome Rocky Mountain Horse to the speedy Thoroughbred, readers are sure to find their favorite breed in this essential guide. With up to four photographs included per horse, the beauty and character of each breed is fully captured, while their individual qualities are explored in the introductory text.
A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Written with knowledge, personal experience, and passion, nutritionist and eating psychology researcher Nicola Jane Hobbs tackles common myths and modern issues of the wellness world - including gluten-free eating, superfoods, protein shakes, veganism, elimination diets, calorie counting, probiotics, fermented foods, and social media health gurus. Nicola shows you how you can move away from restrictive diets and free yourself from the fear around food and, in return, look and feel better than ever.
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan. - Blends together traditional yoga poses with dynamic bodyweight strength training techniques - Designed for both men and women of all fitness levels - An effective, easy to follow, do-anywhere workout - Contains guidance on diet and information about yoga philosophy
A beautiful tribute to the charm and brilliance of our beloved best friend. Dogs are universally admired for their loyalty and intelligence. Dog lovers return that devotion and are forever curious to learn more and look at anything about their companion, especially gorgeous photographs. Good Dog! has all of that and more as it explores the charm and brilliance of our canine friends. While dogs were the first animal to be domesticated, its origins as a species remains a mystery beyond their ancestry from wild wolves. We also know the early human relationship was as hunting partner and protector. Fast forward to today and dogs are thoroughly domesticated and have taken their place by the heart...
Meet Bella, a typical London girl, looking for love in all the wrong places. Working in a bakery with her childhood, best friend, Aida and enjoying the simplicity of life. That is until she meets Aiden Tremos, all 6'7" of him. He's gorgeous, in a scary kind of way, and he swoops into Bella's life with a warning, one that has her relying on Aiden for protection.It's not all bad. She gets to party in the VIP section of his night clubs and she gets to sleep in the spare room in his posh apartment that overlooks London.What more could she ask for?But Aiden has an ulterior motive.His possessiveness comes from a misguided place. It isn't love that has him protecting Bella, It's his brother, Jake.Jake's set Aiden a challenge to complete. One he must complete in order for him get the thing that he wants most of all. It leads Bella and Aiden on a rollercoaster journey of heartbreak as they fight to work out how to get what they want from each other.Will either of them survive the torment and lies that surround them?