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A holistic approach for healing trauma stored in the gut • Explains how and why emotions and trauma are stored in the gut, causing digestive issues and visceral tensions • Presents recent research that enriches our understanding of the gut as a center of emotional and spiritual growth • Shares a hands-on process of listening to the gut layer by layer to help heal gut issues, renew the microbiome, and release intergenerational trauma A healthy gut is fundamental to a healthy life. Embedded within our digestive system is the enteric nervous system, our “second brain,” which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also ...
Rose Rouse, a journalist, and Suzanne Noble, a serial entrepreneur– created Advantages of Age out of a conversation in a hot tub in 2016. ‘We didn’t like how we were being depicted in the media as we got older.’ Advantages of Age is a social enterprise designed to passionately challenge the prevailing negative stereotypes around ageing. No, we’re not all grandparents, some of us are over 50, single and childless. We don’t wish to be defined by the reductive headlines we see around us. We are writers, filmmakers, singers, press officers, death doulas, psychotherapists and so much more. We are not all retired. We surf, play tennis, lift weights. We have sex, we don’t have sex. We have partners, we don’t have partners. We’re an eclectic bunch. In this collection of essays gathered from seven years of commissioning, AoAers share their thoughts on life, love, sex, death, adventures on their terms, lockdown and everything in between. ‘We hope we’re doing our bit to re-define and re-frame what getting old means.’
A guide to help you find the right therapy program for your child • Explores many non-medication therapy methods, such as Sensory Integration Therapy and CranioSacral Therapy, to help children with sensory processing disorders and other developmental glitches • Details common signs of SPD at each developmental stage from infancy to grade school • Presents success stories from the author’s own family and from her sensory integration therapy clinic Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differ...
In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.
There has been a lot of new research into the enteric nervous system over the last 5 to 10 years, many new books written on gut health and many excellent nutrition therapists out there. However, reflecting on my personal experience over most of my life, on my 20 plus years of clinical experience and looking at many of the new insights into the gut and the enteric nervous system, I felt there was a huge missing piece. This missing piece is the emotional history stored in the gut, the way the gut responds to emotional trauma and stress and the impact that has on our digestion and our overall physical and mental health. I found in my clinical practice as well as in my own experience, this was d...
SomaCentric Dialoguing offers therapists effective techniques for improving communication with clients, and for helping clients articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques, describing how they can be applied to make therapeutic sessions more effective.
Rex Whistler was one of the most intriguing artists of the interwar years. His career lasted only from 1925 until his tragically early death in the Second World War, when he was thirty-nine. But in those two decades he established himself as an artist in many different fields, and especially as the outstanding mural painter of the period. His first big mural, painted while he was still a student at the Slade School of Art, was for the Tate Gallery restaurant. He went on to paint many others, including those at Port Lympne in Kent, Dorneywood in Buckinghamshire and - his masterpiece - Plas Newydd on the Isle of Anglesey. He was also an acclaimed portrait painter, of people and of their houses...
Fiction. LGBT Studies. Like the orchids that provide their leitmotif, these interwoven stories by Kenward Elmslie are exquisite, exotic, and oneiric, as if they had been written in another world. Although each of THE ORCHID STORIES stands alone, their characters and moods recur frequently, in a swirl of visual echoes and the bewildering clarity of a dream. Even the characters themselves--Phil, the little boy gigolo; Mummers and Mummy who "adopt" him; the alluring Diana Vienna; the eccen-tric Dr. Schmidlapp and his wives who plot to capture the "Native Innards" orchid at the stroke of midnight--have an illusive reality that enhances the pleasure of these tales. The Song Cave is honored to present this new edition of Kenward Elmslie's out-of-print masterpiece, first published by Paris Review Editions in 1973. With an introduction that provides a fresh sense of Elmslie's oeuvre by Michael Silverblatt, host of KCRW's "Bookworm," this spectacular and spectacularly overlooked book is at last available to a new generation of adventurous readers.
The Stamp of Class is about reading poetry with an awareness of class and its themes. While numerous works have taken up the question of race and gender as they relate to literary creation, no single book has probed the interplay between class and American poetry. The nine essays in Gary Lenhart's book deal with the question of class as reflected in the works of Tracie Morris, Tillie Olsen, Melvin Tolson, William Carlos Williams, Walt Whitman, and others. The work is rooted in the author's own experiences as a working-class poet and teacher, and is the result of more than a decade of exploration.