Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
How to do Low Carb, UK Style!
A low carb lifestyle continues to be a popular choice among those trying to gain an optimal lean body as well as those wanting to combat high blood pressure, improve gut health, resolve insulin resistance, and combat pre-diabetes and diabetes. This book answers the central questions around why a low carb lifestyle is the best and easiest way to effortlessly shift the fat from your body and rebuild metabolic health. Written by a UK author with UK derived data, this is the book that we have all been waiting for - A totally UK centric roadmap to eating yourself into your optimal body. It gives a unique 9 shift process to painlessly swap to a low carb way of living without having to suffer "keto-flu". It also provides the 10 keys and 3 secrets to vital mindset shifts required to maintain a low carb lifestyle so that you keep your optimal body for life. There is also a good summation of the science of low carbohydrate eating and the book is designed to remove the confusion caused by all the US literature on how to do Low Carb, UK Style!
How to Do Christmas, Low Carb Style
Eat, drink and be merry! Christmas planning for feeling fab without the flab.Packed with advice, hints, recipes, links and fillable worksheets so you can make your own plans, this book will guide you how to avoid carb comas, drama and binge-a-thons to stay feeling healthy and happy throughout the festive season.- Christmas Day - Planning The Meal(tm) for minimum stress- Alcohol - how best to indulge with the least damage- How to cope with parties (including the inevitable "Aw, go on, it's Christmas" peer pressure)- Snacks and traps - what to do when everyone else is stuffing their faces with sugary junk- Recipes and resources
Control Your Low Carb Week
A low carb lifestyle continues to be a popular choice among those trying to gain an optimal lean body as well as those wanting to combat high blood pressure, improve gut heath, resolve insulin resistance, and combat pre-diabetes and diabetes. The key to any lifestyle is to create plans and strategies to make our lifes easier, Often, people have trouble controlling successful low carb eating patterns, and so this book lays out exactly how to work it all out! We take a look at how to:- Why there is a need to plan- A brief overview of the low carb way of eating- Breakfast: the challenge deconstructed - How the food we eat affects our body- How to formulate shopping lists and menus
The Sewing Machine
Over 100,000 copies sold 'A tapestry of strong characters and accomplished writing' Herald Scotland It is 1911, and Jean is about to join the mass strike at the Singer factory. For her, nothing will be the same again. Decades later, in Edinburgh, Connie sews coded moments of her life into a notebook, as her mother did before her. More than a hundred years after his grandmother’s sewing machine was made, Fred discovers a treasure trove of documents. His family history is laid out before him in a patchwork of unfamiliar handwriting and colourful seams. He starts to unpick the secrets of four generations, one stitch at a time.
Nikola Tesla
Nikola Tesla is one of the most fascinating figures in modern history. His groundbreaking work in the field of electrical engineering, coupled with his innovative ideas and visionary outlook, has made him an icon of innovation and creativity. In this book, readers will embark on a journey through the life and work of Nikola Tesla, exploring his early years and education, his contributions to science and technology, his personal life and relationships, and his legacy and influence on modern society. Some of the topics covered in this book include: Childhood Education and Early Career Patents and Politics The Eccentric Genius Tesla's Coil and the Niagara Contract Influential Friends and the Lure of Flight 1914 and Beyond And much more! The book is designed for children aged 8-12 years old and is written in an easy-to-understand language that makes the stories accessible to children of all reading levels. It is illustrated with colorful, engaging illustrations that help bring the story to life.
Subject Catalog
None
