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Aikido and the Dynamic Sphere
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!
Secrets of the Samurai
Secrets of the Samurai is the definitive study of the martial arts of feudal Japan, explaining in detail the weapons, techniques, strategies, and principles of combat that made the Japanese warrior a formidable foe. The work begins with a panoramic survey of the tumultuous early struggles of warlords contending for political ascendancy and then outlines the relentless progression of the military class toward absolute power. In addition to illustrating actual methods of combat, the authors discuss in detail the crucial training necessary to develop a warrior's inner power and to concentrate all his energies into a single force. Secrets of the Samurai is an essential text for anyone with an interest in Japanese combat techniques, weaponry, or military history. This edition also contains a new foreword by Adele Westbrook and numerous previously unpublished illustrations by Oscar Ratti. Chapters include: The Bushi The Heimin The Centers of Martial Instruction Armed Bujutsu Unarmed Bujutsu Control and Power Strategic Principles Morality of Bujutsu
The Monk and the Samurai, the Sword Maiden, the Katana That Caused It All
Ratti and Westbrook present a new direction for the graphic novel in a series that follows the Asian adventures of a Western pilgrim who is influenced by the interaction (sometimes violent) of cultures in the Medieval era. The captivating text, presented in a highly developed aesthetic fictional setting, ensures that this new series will also inform, captivate, and inspire readers.
Code of the Samurai
Learn the ways of the Japanese Bushido Code with this very readable, modern translation of the Bushido Shoshinshu. Code of the Samurai is a four-hundred-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. Bushido has played a major role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as well as in shaping modern Japanese martial arts within Japan and internationally. The Japanese original of this book, Bushido Shoshinshu, (Bushido for Beginners), has been one of the primary sources on the tenets of Bushido, a way of thought that remains fascinating and relevant to the modern world, East and We...
The City of Tomorrow
Since cities emerged ten thousand years ago, they have become one of the most impressive artifacts of humanity. But their evolution has been anything but linear—cities have gone through moments of radical change, turning points that redefine their very essence. In this book, a renowned architect and urban planner who studies the intersection of cities and technology argues that we are in such a moment. The authors explain some of the forces behind urban change and offer new visions of the many possibilities for tomorrow’s city. Pervasive digital systems that layer our cities are transforming urban life. The authors provide a front-row seat to this change. Their work at the MIT Senseable ...
The Medieval Health Handbook
A lavishly decorated handbook of medicine was conceived for the lay public on topics such as human health, healing, medicine, and household management.
Blowing Zen
"As a young, dissolute man, Ray Brooks set off from his native England and embarked on a path of self discovery. Through a series of serendipitous and often humorous events while living in Tokyo, Ray stumbled upon and began to study the ancient art of shakuhachi, and extremely difficult Japanese bamboo flute. With intuition as his guide, he found the heart of Zen through focused shakuhachi practice."--P. [4] of cover.
Training the Samurai Mind
A fascinating, eclectic collection of writings—spanning four hundred years—on samurai ethos, training, and education, from premier translator Thomas Cleary Through the ages, the samurai have been associated with honor, fearlessness, calm, decisive action, strategic thinking, and martial prowess. Their ethos is known as bushido, the Way of the Warrior-Knight. Here, premier translator Thomas Cleary presents a rich collection of writings on bushido by warriors, scholars, political advisors, and educators from the fifteenth century through the nineteenth century that provide a comprehensive, historically rich view of samurai life and philosophy. Training the Samurai Mind gives an insider’s...
Loss and Discovery
This book offers guidance to professional and lay leaders on how to lead change during disruptive times. It explores Torah episodes, as well as numerous contemporary examples, all of which reveal important lessons on what to do and what not to do, when navigating today's unpredictable and turbulent environment. The book draws on biblical sources, leadership studies, neuropsychology, history, economics, and other fields that help leaders understand how to prepare for and implement change. It also includes insights from Abraham Lincoln, Ruth Bader Ginsburg, Nelson Mandela, and Colin Powell, as well as change agents in religious communities, law enforcement, human services, and politics. The emphasis is on practical methods that leaders can begin using today.
High-Intensity Training
With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensity Training" they can push their bodies to the limit and produce fast, safe results.
