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Dr. Neal Barnard's Program for Reversing Diabetes
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Radical Left Parties in Europe
What has happened to the European radical left after the collapse of the USSR? How has it reacted, reformed, even revived? This new volume is one of the first to provide an overview of the main developments in contemporary European radical left parties (those defining themselves as to the left of, and not merely on the left of social democracy), which are now an increasingly visible phenomenon in European party politics. Unlike many of the existing studies it focuses on communist and non-communist parties, addresses their non-parliamentary and international activity, and takes a pan-European perspective, focusing on both Eastern and Western Europe. March focuses on key contemporary left part...
Your Body In Balance
Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance ⭐⭐⭐⭐⭐ 'An excellent book, I loved it' Reader review ⭐⭐⭐⭐⭐ 'A completely new take on nutrition!' Reader review This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones t...
Legacies of Totalitarian Language in the Discourse Culture of the Post-Totalitarian Era
This book is unique in its kind. It is the first scholarly work to attempt a comprehensive and fairly detailed look into the lingering legacies of the communist totalitarian modes of thought and expression in the new discourse forms of the post-totalitarian era. The book gives also new and interesting insights into the ways the new, presumably democratically-minded political elites in post-totalitarian Eastern Europe, Russia, and China manipulate language to serve their own political and economic agendas. The book consists of ten discrete discussions, nine case-studies or 'chapters' and an 'introduction.' Chapter 1 discusses patterns of continuity and change in the conceptual apparatus and l...
Post-Communist Parliaments
At the end of the "founding" or initial decade, the new parliaments of post-Communist Europe had developed two distinct types: democratic and presidentially-dominated. Whilst in the early years, they had been characterised as "parliaments in adolescence," they have - through the second decade - continued to improvise but also elaborate their working relationships with both their chief executives and electorates. This book examines these adaptations in seven parliaments, comparing both among them and with parliaments of west Europe. Their changes are traced through four distinct sets in context, members, internal structure, and working relationship with the executive. This research develops a common perspective for our understanding of both new and developed legislatures by tracing the steps through which new parliaments begin, adapt and become established. This book was published as a special issue of Journal of Legislative Studies.
Interlaboratory Studies and Certified Reference Materials for Environmental Analysis
The participation in interlaboratory studies and the use of Certified Reference Materials (CRMs) are widely recognised tools for the verification of the accuracy of analytical measurements and they form an integral part of quality control systems used by many laboratories, e.g. in accreditation schemes. As a response to the need to improve the quality of environmental analysis, the European Commission has been active in the past fifteen years, through BCR activity (now renamed Standards, Measurements and Testing Programme) in the organisation of series of interlaboratory studies involving expert laboratories in various analytical fields (inorganic, trace organic and speciation analysis appli...
The Authoritarian International
Focusing on Russia and Eastern Europe, Hall argues that democracies can preserve their norms and values by better understanding how authoritarian regimes learn. It will be of interest to scholars, advanced students, and policymakers concerned with the politics of authoritarianism, and the politics of Russia, and Central and Eastern Europe.
The Colour Revolutions in the Former Soviet Republics
This book explores the origins and effects, successes and failures of "colour revolutions" in the former Soviet Republics - the non-violent protests which succeeded in overthrowing post-communist authoritarian regimes, for example in Georgia in 2003, Ukraine in 2004 and Kyrgyzstan in 2005.
