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Strong and Fearless
  • Language: en
  • Pages: 310

Strong and Fearless

Dr Phil Nuernberger tells us that stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in our world today.

Freedom from Stress
  • Language: en
  • Pages: 292

Freedom from Stress

A holistic view of stress and human functioning. Learn to take conscious control of your life.

The Quest for Personal Power
  • Language: en
  • Pages: 312

The Quest for Personal Power

Stress arises when we let fear and self-doubt control our thoughts and actions . . . when we fail to take charge of the power of the mind. Addresses the roots of our fears and offers solutions to the epidemic of stress. We must learn to use the power and potential of the mind to respond to outside pressures, to eliminate stress, and to achieve wellness and confidence. Reveals the causes of stress and explores the different dimensions of experience: the physical, psychological, and spiritual aspects of our identity. Shows what inner resources are available to us, and how we can have the skills to use them, so we can turn uncertainty into self-confidence, loneliness into self-reliance, and stress into strength.

The Warrior Sage
  • Language: en
  • Pages: 204

The Warrior Sage

In The Warrior Sage, Dr. Phil Nuernberger carefully examines the conventional theories, revered dogmas, and cultural formats regarding the human potential that are held in high regard by scientists, religionists, the business realm, and the public. Leaving no major paradigm unexamined, he illustrates the inadequacy of our cultural biases that have held society in its throes and provoked the social conditions that face us today. Then he offers a new idea.

Yoga Journal
  • Language: en
  • Pages: 112

Yoga Journal

  • Type: Magazine
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  • Published: 1990-11
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  • Publisher: Unknown

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Eternal Self
  • Language: en
  • Pages: 196

Eternal Self

  • Type: Book
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  • Published: 2020-05-17
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  • Publisher: Unknown

Eternal Self is the product of 50 years of practice in the science of Tantra Yoga in the U.S. and the Himalaya Mountains of Nepal and India. Tantra Yoga, a spiritual science of Consciousness, creates a life of balance and joy. Religion and philosophy tell you WHAT to do; Tantra Yoga shows you HOW to be. Tantra shares the fundamental requirements of science: experimentation, replication and verification. However, Tantra explores Consciousness and reality through introspection and direct experience rather than analyzing material phenomenon. Eternal Self explores the mystery of Consciousness, maps the principles of Pure Consciousness as the source of energy that manifests material reality. Simu...

The Warrior Sage
  • Language: en
  • Pages: 234

The Warrior Sage

PARASURAM The Sixth Avatar of Vishnu A humble Brahmin boy transforms into a fierce warrior to protect the weak and punish the wicked—Parasuram’s life is the ultimate story of a revolutionary. The Warrior Sage chronicles the legendary journey of Parasuram through the various yugas. Believed to be an immortal and one of the greatest warriors in the Hindu mythology, Parasuram is present in both the Ramayana and the Mahabharata, thus marking his presence in the Treta as well as in the Dwapara Yuga. Parasuram is the embodiment of duty and justice. His actions—going on a kshatriya killing spree to avenge his father’s death; punishing the sea god Varuna for encroaching on the holy land Goka...

A Practical Guide to Holistic Health
  • Language: en
  • Pages: 122

A Practical Guide to Holistic Health

Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

Running and Breathing
  • Language: en
  • Pages: 156

Running and Breathing

Dr O'Brien's unique style of running incorporates special yogic breathing techniques. This method he created has helped many athletes from marathoners and national swimmers to international tennis players and Olympic stars. It will enhance your running, increase your endurance, and help you have fun with your workout.

The Ecology of Health
  • Language: en
  • Pages: 360

The Ecology of Health

Contributors examine the public concerns and challenges inherent in linking health and environmental quality. They discuss issues such as environmental and occupational cancer, ionizing radiation, and rational public policy, and they debate environmental issues in relation to national and international public health. Challenging the principles of modern biomedicine, this informative volume presents alternative therapies in health such as aboriginal healing, yoga, and homeopathy.