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Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.
Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will encourage readers to embark on a 90-day program for permanent weight loss outline simple and practical healthy food and fitness plans point the way toward developing better eating habits and an active lifestyle incorporate Scripture and faith principles to encourage readers to make God a part of their journey provide motivation through heartfelt and encouraging daily devotional readings The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.
Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—not a rigid, inflexible plan—this resource lays out balanced, practical advice in seven areas: weight loss nutrition posture strength flexibility brain health rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose—that of serving their friends and family, and serving God.
This report investigates the actions taken by the Government to improve PSHE following Ofsted's finding in 2013 that the subject required improvement in 40% of schools. It concludes that the Government's current strategy for improving PSHE is weak, with a mismatch between the priority that ministers claim they give PSHE and the steps that have been taken to improve the quality of teaching in the subject. There is an overwhelming demand for statutory sex and relationships education - from teachers, parents and young people themselves. Statutory status will help ensure investment in training for teachers to improve its provision. SRE forms an important part of any school's efforts to safeguard...
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Former Scout Richard Bennett chronicles the history and stories of BSA Troop 826, a ragtag collection of neighborhood boys from Irving, Texas, who quickly grew up in the North Texas area, and needed the direction provided by Scoutmaster Warren Street and other adult volunteers. Bumps, bruises, and life lessons were the order of the day in the North Texas troop. No cell phones, video games, air conditioning, or televisions allowed! Boy vs Nature, first-time experiences away from the familiarity of home, success stories as well as the not-so-successful; it's all here. See what can happen when young men are given an opportunity to advance in life on the practice field known as 'Scouting.'
MAX McCOY Award-winning Author of the The Moon Pool HINTERLAND Andy Kelsey is a reporter who may have just stumbled on the story of a lifetime. He's infiltrated a white separatist group in the Ozarks, an underground organization ready to fight and die—and kill—for their extreme beliefs. The deeper Kelsey gets in the group, the more he's trusted, and the bigger his story becomes. Until he realizes the shocking extent of their scheme... The separatists have finalized plans for a spectacular cataclysm that they hope will bring about Armageddon. What terrifies Kelsey is that they have the weapon and the means to achieve their mad goal. Will he be able to fight them from the inside without being discovered? Or has he gotten in too deep to ever get out?