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Sleep smarter ‘The indispensable bedside classic’ Leland Carlson, Assistant Vice President of the Dull Men’s Club This Book Will Send You to Sleep makes no claims to be fun or interesting. It is a book you can read in full confidence that you will find absolutely nothing to stimulate your brain. A book, like any other, that will afford you much sleep and copious amounts of pointless knowledge. Where else will you read about the political crisis in Belgium 2007–2011 or the recent developments in the taxonomy of molluscs? And where else can you find, in one place: a summary of the administrative bureaucracy of the Byzantine Empire? A world almanac of pickled cucumbers? The measurement of the linear density of fibre? 'Prepare to fall fast asleep with the most boring book ever published' Tim Jones, sleep specialist
Money-related stress dates as far back as concepts of money itself. Formerly it may have waxed and waned in tune with the economy, but today more individuals are experiencing financial mental anguish and self-destructive behavior regardless of bull or bear markets, recessions or boom periods. From a fringe area of psychology, financial therapy has emerged to meet increasingly salient concerns. Financial Therapy is the first full-length guide to the field, bridging theory, practical methods, and a growing cross-disciplinary evidence base to create a framework for improving this crucial aspect of clients' lives. Its contributors identify money-based disorders such as compulsive buying, financi...
For a decade America’s share of the global economy has been in decline. Its diplomatic alliances are under immense strain, and any claim of moral leadership has been abandoned. America is still a colossus, possessing half the world’s manufacturing capacity, nearly half its military forces, and a formidable system of global surveillance and covert operations. But even at its peak it may have been sowing the seeds of its own destruction. Is it realistic to rely on the global order established after World War II, or are we witnessing the changing of the guard, with China emerging as the world’s economic and military powerhouse? America clings to its superpower status, but for how much longer?
It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. With a pillowy case wrap, stultifying illustrations, and pages of sheep to count, this giftable godsend for the under-rested features dozens of snoozy short texts, including "The Motion of Sand Dunes," "The Administrative Bureaucracy of the Byzantine Empire," "White Noise: A Technical Explanation," and many dozens more— though good luck reading very far on any one evening. Insomniacs will also appreciate "A Staring Contest with Fifty Cats," "Some Interesting Mathematical Theorems," "The Dullest Entries from Interesting Diaries," and other zzzzzzzz.
McCoy examines how Greek epic, tragedy, and philosophy offer important insights into the nature of human vulnerability, especially how Greek thought extols the recognition and proper acceptance of vulnerability. Beginning with the literary works of Homer and Sophocles, she also expands her analysis to the philosophical works of Plato and Aristotle.
This book examines child abuse and neglect - the latest research and laws, what it entails, and how to recognize and report it. It considers up-to-date studies and methodology, encourages discussions and debate, and explains judicial rulings. Different forms of maltreatment - physical abuse, neglect, psychological maltreatment, sexual abuse, fetal abuse, and Munchausen by Proxy Syndrome - are explored, as are resilience and prevention. Discussion questions, a glossary, and profiles of people actively working in the field are included. This is an invaluable resource to workers who are mandated reporters of child maltreatment and/or anyone interested in the problem.
"Papers presented at the Nankai Symposium on 'Lattice Statistics and Mathematical Physics ... took place at the Nankai Institute of Mathematics in Tianjin, China"--P. v.
This book contains thirty-six short papers on recent progress in a variety of subjects in mathematical and theoretical physics, written for the proceedings of a symposium in honor of the seventieth birthday of Professor F Y Wu, held at the Nankai Institute of Mathematics, October 7-11, 2001. The collection of papers is aimed at researchers, including graduate students, with an interdisciplinary interest and gives a brief introduction to many of the topics of current interest. These include new results on exactly solvable models in statistical mechanics, integrable through the Yang-Baxter equations, quantum groups, fractional statistics, random matrices, index theorems on the lattice, combinatorics, and other related topics.
We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your well-being. Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT), to guide you through proven techniques to help you get your sleep patterns back on track. You will feel rested, happier, and immediately reap the benefits in your everyday life. Understand sleep Banish bad habits Tips for winding down Sleep-inducing strategies Control your sleeping environment Common myths busted
In a tempestuous narrative that sweeps across five continents and seven centuries, this book explains how a succession of catastrophes—from the devastating Black Death of 1350 through the coming climate crisis of 2050—has produced a relentless succession of rising empires and fading world orders. During the long centuries of Iberian and British imperial rule, the quest for new forms of energy led to the development of the colonial sugar plantation as a uniquely profitable kind of commerce. In a time when issues of race and social justice have arisen with pressing urgency, the book explains how the plantation’s extraordinary profitability relied on a production system that literally wor...