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Adding 15 Years to your Life
Proactive Healthcare Book
Gold Standard Blood Test every year worth their “Weight in Gold” Part I - CBC - (English)
Gold Standard Blood Tests are suggested to be done every year starting at the age of 18 years till rest of life. Know why? •This book explains the composition of blood. • It will give insight on importance of complete blood count (CBC) • Know the role of white blood cells, red blood cells, and platelets in our body. • Why White blood cells called the defensive army of our body? • What is the role of Hemoglobin or Hematocrit in diseases like Anemia and Leukemia.
Diabetes Book-8, Selective SGLT2 Inhibitors- English
Diabetes is a metabolic disorder, where the body does not produce insulin or does not use it efficiently, resulting in high blood sugar. High blood sugar further increases the risk of kidney failure, blindness, amputation of legs (due to loss of sensations), and even heart attack. Today we have 13 groups of excellent diabetes medications, which can really keep us very healthy. This book talks about the role of the medications group called “Selective Sodium-Glucose Transporter-2 (SGLT2) Inhibitors” in diabetes management, covering important facts about them. It further talks about Farxiga – a new medicine to improve Blood Sugar Control. It also throws light on the four medications that come under this group Canagliflozin, Dapagliflozin, Empagliflozin, and Ertugliflozin
What every young girl needs to know about a “Young Girl” - (English)
• There are young girls all over India who do not understand what is happening to them as they enter “puberty”. • It is a major taboo topic in India. • Let us give our daughters insight to plan for their future. • We should educate and give every opportunity to our young daughters. • If we don’t educate them, the internet will. • Best person to educate them is the lady doctor in town or the mom.
What Does HIV Do to Us? | How HIV Affects Our Health?-English
This is Add15Years’ another book on HIV that deals with the following topics: • Complete information about HIV virus • Symptoms of HIV infection • Different stages of HIV infection • Severity of HIV across the globe • Two biggest epidemics in the world’s history
Well-Being of Our Indian Community in USA-English
After the last presidency election in USA, the situation for all immigrants is not so favorable. This book addresses the following topics: • Donald Trump as the new president. • Why immigrant communities are scared? • Why Indian parents in USA are not letting their children to join politics? • The correct way of dressing up for all the immigrants. • Risks of partying late evening at the American places. • Crime instances at public places and parking lots in USA. • What should you do when somebody shows you a pistol? • Practice the fire-drills. • Law & Order and emergency number in USA.
Happiness is a Medical Concept-English
The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction and subjective well-being. Happiness is a state of mind and we can be happy irrespective of being poor, rich, middle class, or rich class. If our health is good and we are not suffering from any type of chronic disease, then we can say that we only need doctors and hospitals in the last year of our life.
ADDING 15 YEARS TO LIFE OF OUR RELATIONSHIP AND/OR OUR MARRIAGE - English
This book is an ode to all the women that I have known. Be it my mother, my wife, my sister or my daughter. I salute you all! The book brings out the impact I felt after watching the movie “Thappad” and it basically is an interpretation of certain dialogues from the movie When I see the treatment of women, in India and USA, I see so much difference in approach in both India and USA that I felt I had to write about it. Women are treated as equals in USA. They shoulder also responsibilities with men equally. They are not looked down up like in India. Hence, I felt it to be my duty being a son, husband and father to bring out the situations which need our attention. We need to raise our men with a strong foundation, so that our women don’t feel burdened like they do now.
Echo (Ultrasound) of Heart- English
1. As they say, you are as young as your heart! This book brings out the important heart tests one must take to add 15 years to life. 2. What is Echocardiogram? Why is it an important heart test? 3. The book gives basic details about the heart structure and the blood flow in our body. 4. The author includes other heart tests which can be undertaken to ensure a healthy heart and thus a healthy body! 5. The book gives an insight into why Echocardiogram is so cool and why it should be undertaken starting age 30? 6. The book also points out the costs of heart tests.
Myths & Cultural, Barriers in Modern Medicine, Book-1- (English)
Myth, a symbolic narrative, usually of unknown origin and at least partly traditional, that ostensibly relates actual events and that is especially associated with religious belief. While I understand, these myths have been prevalent for generations; They gave hope to our friends and family members. But, we have to understand that more than 100 years back, knowledge was very limited. We need to weigh both risks and benefits equally whenever we try to treat any medical conditions by following old myths. We did not have choices for the last several generations, but now we do have choices.
