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Living La Dolce Vita
  • Language: en
  • Pages: 273

Living La Dolce Vita

Rejuvenate your life with these zesty Italian principles. America's yearning for living life with passion and serenity is answered in simple, concrete steps and examples of how to adopt the Mediterranean dolce vita, or "sweet life." Living La Dolce Vita will help you channel "the sweet life" through: --The power of family --The art of friendship --The unabashed joy of romance --Meals that nourish both body and soul

Lemons into Limoncello
  • Language: en

Lemons into Limoncello

  • Type: Book
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  • Published: 2013-05-07
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  • Publisher: HCI

The challenges we face over the course of a lifetime, especially those that involve major personal loss, can seem devastating, as radio personality and self-help specialist Dr. Raeleen D'Agostino Mautner discovered when her husband suddenly and unexpectedly died of a heart attack. The Italian rituals and lifestyle habits she grew up with—and later began researching—were instrumental in helping her stay grounded, feel comforted, and be gently redirected to a new path of joy and the next level of her own personal transformation. Lemons Into Limoncello shows readers how to find self-acceptance, comfort, courage, and personal renewal on the heels of adversity—Italian style. At some point i...

Change Your Mind, Change Your Weight
  • Language: en
  • Pages: 148

Change Your Mind, Change Your Weight

A no-nonsense, unique approach to losing weight that starts with the premise that getting fit and healthy does require work, and that you must be willing to roll up your sleeves, accept that challenge.. Focuses on what has consistently been the missing link to lasting weight loss—the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think, and in what we tell ourselves when we mess up. One’s ability to switch to a positive state of mind in the face of setback determines who makes it to the finish line and who stays down and defeated. The good news is: rational optimism is a learned skill; not something you have to be born with. Reacti...

Distancing
  • Language: en
  • Pages: 295

Distancing

Kantor focuses on a misunderstood but common condition that brings severe and pervasive anxiety about social contacts and relationships. He offers psychotherapists a specific method for helping avoidants overcome their fear of closeness and commitments, and offers a guide for avoidants themselves to use for developing lasting, intimate, anxiety-free relationships. Fear of intimacy and commitment keeps avoidants from forming close, meaningful relationships. Types of avoidants can include confirmed bachelors, femme fatales, and people who form what appear to be solid relationships only to tire of them and leave with little warning, often devastating their partners/victims. Kantor takes us thro...

How to Live Like an Italian
  • Language: en
  • Pages: 268

How to Live Like an Italian

  • Type: Book
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  • Published: 2008-07-21
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  • Publisher: Anova Books

We are fascinated by the Italians; their style, politics, diet, sex lives and cars, not to mention their incredibly beautiful country, to which many thousands of us flock year after year. Annalisa Coppolaro-Nowell gives us the skinny on what makes Italians tick. Why are they healthy and slim in spite of their carb-rich food? Why do they dress up for every occasion, even if it''s a trip to the market? Why do young Italians stay at home with mamma until well into their thirties? How can a country that produced Botticelli also produce Berlusconi? Taking a close look at all aspects of life in Il Bel Paese, this book is the essential companion for the curious and the committed Italophile.

Together Forever
  • Language: en
  • Pages: 274

Together Forever

A loving, lasting, committed relationshipOne of the greatest challenges that gay men face today is deciding to be in a long-term committed relationship and then learning how to make it work. Dr. Kantor busts the myths that exist in the gay community about relationships and gives gay men a model for healthy, happy marriages (legal or not). Learn: -Why the fate of your relationship is more important than the health and well-being of your sofa-Why you should choose commitment and work to make the relationship strong-How to have good, plenty, and forever sex-The secrets of keeping your man, your friends and your family happy (even "difficult" loved ones)-Ways to avoid damage to your relationship...

The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente
  • Language: en
  • Pages: 294

The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente

It’s time to embrace the Italian way of life...

A Year of Style
  • Language: en
  • Pages: 286

A Year of Style

Presents a seasonal approach to beauty that explains how to develop a personal style that is easy to maintain and change.

Love Unrehearsed
  • Language: en
  • Pages: 429

Love Unrehearsed

The rest of the story that began in "Love Unscripted." When an A-list movie star ducked into her pub to escape his screaming fans, never did Taryn Mitchell think her life was about to change. But now, eight months later, after a whirlwind romance, Taryn wakes up in a Hollywood hotel room to find a diamond ring and her face on a glossy magazine.