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Feel the Way You Want to Feel ... No Matter What!
Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six commo...
Rational Living
Rational Living explores the intersection of psychology and philosophy, offering practical advice for people seeking to improve their mental health and emotional wellbeing. Filled with insights from modern psychology, this book is an invaluable resource for anyone interested in personal growth and self-improvement. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Symbolic Thinking as a Unifying Force of Change
Welcome to the world of Symbolic Thinking! Symbolic Thinking is an exciting, integrative psychological force of change. It is a major innovation in conceptualizing how people change and grow. This book outlines Concrete and Symbolic Thinking and how Symbolic Thinking can be used individually, clinically and socially to effect a long-overdue return to full Personal Responsibility.
Neuroscience for Counselors and Therapists
Neuroscience for Counselors and Therapists by Chad Luke provides an accessible overview of the structure and function of the human brain, including how the brain influences and is influenced by biology, environment, and experiences. Full of practical applications, this cutting-edge book explores the relationships between recent neuroscience findings and counseling theories and then uses these integrated results to address four categories of common life disturbances: anxiety, depression, stress, and addictions. The book’s case-based approach helps readers understand the language of neuroscience and learn how neuroscience research can enhance their understanding of human thought, feeling, and behaviors.
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