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This is a self-help guide for people suffering from mild to moderate anxiety and depression, using a multi-dimensional new method. This method is a combination of the well-tested and proven exposure therapy (which one of the authors helped originate) with the authors' unique system of trait and predisposition analysis, which takes the person's overall psychological makeup and inborn predilections into account, to create in effect a customized treatment for each person. This system also takes into account the three different components of anxiety, all of which must be dealt with to assure effective treatment, and includes a treatment plan for those who wish to take their recovery all the way to complete mastery--total banishment--of these troublesome conditions. This book addresses anxiety in all of its forms, including generalized anxiety, situational anxiety, multiple anxieties, very private anxieties, panic attacks, obsessive-compulsive disorder, phobias, PTSD, stress, worry, and fears, including response-based fears. It also addresses many forms of psychological depression, from depression due to losses (grief) to depression mixed with anxiety or anger, etc.
"This entrancing book looks at [the clash of class and caste within the black community] . . . . An important reexamination of African American history." —Choice The 1893 World's Columbian Exposition in Chicago showed the world that America had come of age. Dreaming that they could participate fully as citizens, African Americans flocked to the fair by the thousands. "All the World Is Here!" examines why they came and the ways in which they took part in the Exposition. Their expectations varied. Well-educated, highly assimilated African Americans sought not just representation but also membership at the highest level of decision making and planning. They wanted to participate fully in all intellectual and cultural events. Instead, they were given only token roles and used as window dressing. Their stories of pathos and joy, disappointment and hope, are part of the lost history of "White City." Frederick Douglass, who embodied the dream that inclusion within the American mainstream was possible, would never forget America's World's Fair snub.
In the title story of this first-rate science fiction collection, a renegade misfit conquers the dragons and renews the threat of nuclear chaos aboard Springplace, a man-made repository for old reactor cores, dirty plutonium, and dismantled bombs. Another story is a sprawling intergalactic epic that takes place aboard a starship. Salvaged and commandeered by humans, the massive generation starship becomes the setting for a titanic struggle between two alien entities who engage in a monumental battle for survival. The tale "Chrysalis” explores not just an alien milieu but the nature of man himself when another ancient starship lands and investigates an icy unknown planet inhabited by humans millions of years earlier.
Place of publication transcribed from publisher's website.
This volume provides an innovative and detailed overview of the book publishing industry, including details about the business processes in editorial, marketing and production. The work explores the complex issues that occur everyday in the publishing in
During the Roaring '20s, African Americans rapidly transformed their Chicago into a "black metropolis." In this book, Christopher Robert Reed describes the rise of African Americans in Chicago's political economy, bringing to life the fleeting vibrancy of this dynamic period of racial consciousness and solidarity. Reed shows how African Americans rapidly transformed Chicago and achieved political and economic recognition by building on the massive population growth after the Great Migration from the South, the entry of a significant working class into the city's industrial work force, and the proliferation of black churches. Mapping out the labor issues and the struggle for control of black ...
This book is about quotes, and the headliners who made them. Author John Frederick met, interacted, or worked with some of the most famous, fascinating, figures of the day, and was privileged to elicit (or overhear) comments that may give readers a totally different view of such people as John Wayne. While we were preparing for what would be his last film, the author asked Duke what had been the single most difficult thing to accept or overcome in his fifty year career. "Keeping your innocence and enthusiasm in the face of terrible rejection," he answered. This probably does not match up with most people's view of John Wayne. Almost every story in this book is fresh and new, never seen before. There are three such John Wayne stories in StarCatcher. There are dozens of other quotes and names that will hold your attention. Each quote is followed by a story that makes StarCatcher a captivating easy read.
Interpersonal Skills and Health Professional Issues, third edition, prepares students for effective communication in a health professional role. The text provides the skills and strategies needed for health professionals to engage and better motivate patients. The text offers an ideal model for nonverbal communication and emphasizes how to read the “unspoken message”. Interpersonal Skills and Health Professional Issues is unique in its comprehensiveness, covering the communications and emotional experiences of the patient world and a framework for multicultural understanding. Case studies and exercises enhance the textbook experience, providing readers with a deeper understanding of how to reach patients and their families.
Who says math can't be funny? In 'More Jokes 4 Mathy Folks' as in 'Math Jokes 4 Mathy Folks', Patrick Vennebush dispels the myth of the humorless mathematician. His quick wit comes through in this incredible compilation of jokes and stories. Intended for all math types, both 'More Jokes 4 Mathy Folks' and 'Math Jokes 4 Mathy Folks' provide a comprehensive collection of math humor, each book containing over 400 jokes. This too is a book that all teachers from elementary school through college should have in their library. But the humor isn't just for the classroom -- it also appeals to engineers, statisticians, and other math professionals searching for some good, clean, numerical fun. From basic facts (Why is 6 afraid of 7?) to trigonometry (Mathematical puns are the first sine of dementia) and algebra (Graphing rational functions is a pain in the asymptote), no topic is safe. As Professor Jim Rubillo notes, Math Jokes 4 Math Folks is an absolute gem for anyone dedicated to seeing mathematical ideas through puns, double meanings, and blatant 'bad' jokes. Such perspectives help to see concepts and ideas in different and creative ways.
* Covers all aspects of physical metallurgy and behavior of metals and alloys. * Presents the principles on which metallurgy is based. * Concepts such as heat affected zone and structure-property relationships are covered. * Principles of casting are clearly outlined in the chapter on solidification. * Advanced treatment on physical metallurgy provides specialized information on metals.