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The Self-Care Revolution Presents: Module 5 – Earthing, Electro-Santizing and Growing Your Own Garden
Are you aware of the power of Earthing (getting outdoors, going barefoot and breathing in fresh air) in your everyday life? Do you take time each day to unplug from technology? Did you know that you are an "energy being" foremost before your biology and chemistry functions? This month as you engage with the Self-Care Revolution(TM) you will learn how to tap into your full potential while learning how daily exposure to indoor electrical pollution is the source of digestive disorders, anxiety, depression, insomnia and more. Take the time to listen live to each and every interview, as your tool box for "Earthing" gets filled up with endless exercises, techniques and new skills. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide.
The Self-Care Revolution Presents: Module 11 – Power of Gratitude
Have you ever thought about the power of gratitude in your every day life in terms of your optimal Self-Care? In this month you will learn from some of the top experts in the Gratitude movement. Learn how a serious health condition and other life challenges transform peoples lives to live in a place of sustained gratitude. Even in the midst of adversity discover how to have an attitude of gratitude, while learning the scientific health benefits of a gratitude practice. Witness today how your relationships, health and wealth are positively influenced by GRATITUDE. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
The Self-Care Revolution Presents: Module 12 – Celebrate Life & Pay It Forward!
Pay it forward is a term for describing the beneficiary of a good deed and repaying it to others instead of to the original benefactor according to Wikipedia. TO become a pay it forward champion in everyday life is an excellent self-care choice. Not only does your giving support another, but simple acts of kindness on a daily basis have a positive physiological effect on your body. Research shows that it increases your good mood hormones oxytocin and decreases the overproduction of the stress hormone called cortisol and so much more. Be the reason that someone is happier today, knowing it does not have to cost a penny. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
The Self-Care Revolution Presents: Module 3 – Transmute & Release Trauma
Is suffering simply a part of having a human experience? No one gets through life without experiencing pain and trauma, and some go through a lot more than others. In this month, learn from many experts as they guide you how to get to the root of your trauma and how to transmute it into an experience that will allow you to thrive once again. Know that you are not a prisoner of your lives events. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
The Death of Luigi Trastulli and Other Stories
Portelli offers a new and challenging approach to oral history, with an interdisciplinary and multicultural perspective. Examining cultural conflict and communication between social groups and classes in industrial societies, he identifies the way individuals strive to create memories in order to make sense of their lives, and evaluates the impact of the fieldwork experience on the consciousness of the researcher. By recovering the value of the story-telling experience, Portelli's work makes delightful reading for the specialist and non-specialist alike.
No Mistakes!
Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most seemingly daunting circumstances. Written from the perspective that every experience that you have is designed to be an opportunity for growth, No Mistakes contains over twenty-five uplifting chapters, each contributed by a different author. Each story demonstrates in concretely how what appear to be dire circumstances are ultimately opportunity for blessings. Drawing on situations ranging from financial hardship, divorce, and even death of a loved one, these accounts leave no doubt that even in the darkest moments of our lives, a divine hand is at work. For anyone traveling a rough road or experiencing difficulties, this will provide the fortitude to move ahead. There is indeed a silver lining behind every dark cloud.
Quality Education @ a Distance
This book considers several aspects of providing quality education at a distance: Quality of systems that support online learning, quality support infrastructure, quality of technical access and support, materials distribution; issues in each of these areas are considered. It contains the papers presented at the working conference of Working Group 3.6 (Distance Education) of the International Federation for Information Processing (IFIP Geelong, Australia, Feb. 2003).
The Self-Care Revolution Presents: Module 7 – Exercise As Medicine
Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel fit and able to do most of the activities you love to do? Read each and every inspiring Self-Care Revolution interview this month and learn how exercise is not only essential and extends your life but how it can be fun, energizing and gives you a beautiful glow from the inside out. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
The Self-Care Revolution Presents: Module 4 – Unleash Your Brain Power
Most everyone has heard that on average we use less than 10%% of our brain capacity. Imagine how your life will be different as you tap into the other 90%% and live from the fullness of who you are daily. This is possible this month as you engage with the Self-Care Revolution and our expert speakers. Have fun and discover your genius by reading each of these inspiring interviews, as your tool box for optimal brain power gets filled up with endless exercises, memory techniques and new skills to use in any moment. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."
The Self-Care Revolution Presents – Module 8: Empowerment
Learn from top experts in the area of empowerment, whether it relates to finding your passion, connecting to your 'source' or unleashing your power through community, sound healing, laughter, vision exercises or setting smart and measurable goals for yourself. How would you rate your level of empowerment from 1-10? If you rate yourself as a 9-10 you feel highly empowered on a daily basis and you probably are living your life by design rather than default. If you rate yourself as a 5-6 you know you have work to do in this area of your life, yet know what it means to be empowered. What is holding you back from living a more empowered life? Read each interview in this book and be inspired to live with joy while living an empowered life! This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide.
