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This book contains inspirational insights gleaned from Hozuhnis varied world experiences about applying the powers of awareness and positive intention to the stress and challenges of modern life, along with practical instructions for using the ancient art of exotic belly dance for creative transformation of body, mind and spirit. It includes stepby- step instructions, enlightening interpretations, and many delightful illustrations. Particularly unique are the authors correlations of esoteric systems such as the energy chakras and the Chinese placement art of Feng Shui with expressive dance.
In this book you will learn that meditation can be simplified in small doses so it becomes part of our everyday life. It will help you become more present which is a key factor in success, health, joy, love, and abundant peace. This book provides the readers many ways to meditate without ideology, religiosity or false conceptions that have often been associated with meditation. There are lots of little golden nuggets of wisdom that come from that inner place that we all can discover when we take the opportunity to meditate. You will find new joys in meditating and more ways to have a peaceful state of mind.
Free yourself from the mind's limitations with the guidance of "Get Vortexed." Whether you seek clarity and purpose towards your life's goals or desire to learn about energy and personal power, this book teaches you how to balance yin and yang energies. Certified coach and author Rosane Gibson walks the talk as she shares her journey and the steps required to find alignment with source energy. Her practical approach consists of exercises and empowering strategies to catalyze your spiritual and personal growth journey. Get ready to tap into your higher self and become the superhero of your own life.
Break Out from Your Breakup will help you break through the painful stages of separation through a thoughtful workbook. Whether you are breaking up from a month-long relationship, or divorcing from a 20-year marriage, breakups can feel like a shattering loss. Author Rosane Gibson shares her own story and why it’s important to address these raw and real emotions. This book will guide you through written exercises to explore each of the stages of grief. The empowering questions and psychological strategies will help you recover. Get ready to jump-start your healing process in a fast and effective way!
This book contains inspirational insights gleaned from Hozuhni's varied world experiences (she is an international Flight Attendant for American Airlines) about applying the powers of awareness and positive intention to the stress and challenges of modern life, along with practical instructions for using the ancient art of exotic belly dance for creative transformation of body, mind and spirit. It includes step-by-step instructions, enlightening interpretations, and many delightful illustrations. Particularly unique are the author's correlations of esoteric systems such as the energy charkas and the Chinese placement art of Feng Shui with expressive dance. Hozuhni succeeds in rendering such transcendent experiences as enlightenment, ecstasy, and bliss accessible through her deep understanding of the spiritual power of solo dance. Readers will undoubtedly appreciate the book's progressive synthesis of the personal and universal, old and new, and East and West in this ancient but evolving and increasingly popular moving art-form.
Roger Ebert’s “criticism shows a nearly unequaled grasp of film history and technique, and formidable intellectual range. . . .” —New York Times Pulitzer Prize–winning film critic Roger Ebert presents more than 600 full-length critical movie reviews, along with interviews, tributes, and journal entries inside Roger Ebert’s Movie Yearbook 2013. It includes every movie review Ebert has written from January 2010 to July 2012. Also included in the Yearbook: In-depth interviews with newsmakers and celebrities Tributes to those in the film industry who have passed away recently Essays on the Oscars, reports from the Toronto Film Festival, and entries into Ebert's Little Movie Glossary
Cocoa and coffee beans are some of the most traded agricultural commodities on international markets. Combined, they provide raw materials for a global industry valued in excess of $250 billion. Despite this, few people know that microorganisms and microbial fermentation play key roles in their production and can have major impacts on product quality, safety, and value. Cocoa and Coffee Fermentations explores the scientific principles behind cocoa and coffee fermentation. The book covers botanical and production backgrounds, methods of bean fermentation and drying, microbial ecology and activities of fermentation, the biochemistry of fermentation, product quality and safety, and waste utiliz...