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The Pain Relief Secret
We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day: the way we sit, the way we stand, the way we walk and run, even the way you open a jar of pasta sauce. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems f...
The Barker and Warren Families from Ireland and Allied Families, Butler, Burke, Crawford, Dodson, Doxey, Hildy, Kinch, Rath, Singleton, Smith, Tompkins, Webster, Et Al
Benjamin Doxey Barker (1810-1898) married Margaret Warren in 1838, and immigrated in 1848 from Ireland to Frontenac County, Ontario, and about 1851/1852 immigrated to Will County, Illinois, moving in 1867 to Livingston County, Illinois. Descendants lived in Illinois, Ohio, Kansas, Arkansas, Utah and elsewhere. Some descendants were Mormons. Includes many ancestors in Ireland and some ancestors in England.
Why We're in Pain
A certified Clinical Somatic Education explains the process by which habitual muscular patterns are learned, how a series of somatic educators discovered how to work with the nervous system to change learned patterns and the process of re-educating the nervous system, relieving pain and restoring function.
Keeler Family
Ralph Keeler (ca.1613-1672) emigrated in about 1639 from England to Hartford, Connecticut, and moved to Norwalk, Connecticut. Descendants and relatives lived in New England, New York, Ohio, Michigan, Illinois, Iowa and elsewhere.
Somatics
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time—chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure—need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
Unravelled Dreams
Reveals how commodity failure, as much as success, can shed light on aspirations, environment, and economic life in colonial societies.
Club Cultures
This is an innovative contribution to the study of popular culture, focusing on the youth cultures that revolve around dance clubs and raves.
The Black Russian
The “altogether astonishing” true story of a black American finding fame and fortune in Moscow and Constantinople at the turn of the 20th century (Booklist, starred review). The Black Russian tells the true story of Frederick Bruce Thomas, a man born in 1872 to former slaves who became prosperous farmers in Mississippi. But when his father was murdered, Frederick left the South to work as a waiter in Chicago and Brooklyn. Seeking greater freedom, he traveled to London, then crisscrossed Europe, and—in a highly unusual choice for a black American at the time—went to Russia. Because he found no color line there, Frederick settled in Moscow, becoming a rich and famous owner of variety t...
