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Thriving After Trauma
Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin...
Free at Last!
"No matter what happens to you, you can make it through," is the message of this book. Eating disorders can become a survival technique. Free At Last begins with the premise that a person may have been using food and weight as a way to get through the aftermath of abuse, then helps the person move beyond the eating disorder through meaningful connections.
Emilee - The Story of a Girl and Her Family Hijacked by Anorexia
This is the story of a beautiful young woman-a talented athlete and musician, raised in a loving home, surrounded by friends-undermined by a ruthless inner voice that claimed her body and her spirit. Emilee: The Story of a Girl and Her Family Hijacked by Anorexia reveals the cracks in our health care system, the institutions we are taught to trust, as well as our own prejudices and misinformation about eating disorders, mental illness, and addiction.Through the use of parallel narrative, Linda and John Mazur provide an intimate and realistic account of how their world was turned upside down by anorexia nervosa. A must-read for physicians, therapists, and social workers, or anyone who wants to learn more about how to respond more compassionately to families and patients caught in the web of this cruel disease.
The Eating Disorder Trap
Written by an expert with over twenty years of experience in the field of eating disorders, this book will give you the facts in a friendly and easy to read format. Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths "diet culture" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery. On the other hand, you might be a treatment provider looking for sound knowledge regarding eating disorder screening tools, lab tests, online resources, and how to put together the most effective treatment team. If that is the case, then this book is for you. The journey with an eating disorder can seem like a dark maze with no way out. Allow the knowledge in this book to light the path. Recovery is possible with the right information, guidance, and treatment intervention.
The Five Gifts
"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own life story provides . . . . When it comes to teaching how to get up after being knocked down, how to not just survive life's hardest blows but eventually thrive, nothing beats a teacher who has learned through personal experience. I'll be surprised if you don't find this book highly readable and the information in it unusually accessible and easy to understand, digest, and put to use. Dr. Laurie Nadel touches off many new sunbursts of thought as she guides us through what we need to know about coping w...
The Unspoken Truth
Once upon a time, when I was a little girl, I was tucked warm and safe in my bed with a loving family to protect me. In the blink of an eye it all changed before my pretty baby blues. The grim reality of a mentally ill mother and a dying brother had become my nightmare. The reality that ripped my family apart and sent my distraught father running, leaving me to deal with my mother's mania. Left alone with my psychotic mother, I was forced to deal with the horrors that lay before me. I was a scared and confused little girl that had to learn how to survive many tragedies and overcome countless acts of abuse. This is a gripping tale of my childhood. I had to pull deep from within my soul to muster up the strength and courage to survive, with only blind faith and loss of innocence to lead the way. I was only six when my world came crashing down around me. Read my harrowing story, from a child's point of view; it promises to keep you emotionally invested from start to finish.
MY Self
The author, a Chicago-based psychotherapist, shares her life experiences growing up in Chicago, Illinois surrounded by family and friends, relying on herself and those around her to overcome significant life challenges, including divorce, addiction, sexual assault, eating disorders and her own mental health.
This Book Will Not Be on the Test
The problem with higher education today is that colleges are not transparent about their students’ academic lives, so families don’t know what their students should experience or accomplish in college. This book is part on-the-ground college insider tell-all memoir and part study skills Bible. It’s brutally honest, relatable, and entirely free of jargon, and alerts parents to a huge problem in American education today – that high school doesn’t prepare students to thrive in college. Offering explicit study skills solutions for the academic, financial, and mental health problems caused by this unfortunate reality, this book helps students, parents, teachers, and administrators have ...
Your 7 Words to a Happier You
Finally, a Right-Brain Approach to a Right-Brained Problem Maybe you’ve tried therapy, seminars, retreats, or shelves of self-help books to make you feel better. Yet nothing changed. That’s because those are left-brain solutions. But low self-esteem, feelings of not being enough, or feeling underappreciated in your relationships are all emotional right-brain issues—which means we’ve been attempting to solve right-brain problems with left-brain solutions. Contentment Counselor Jerry Giordano has uncovered the right-brain key to innovative, lasting progress. His 7-words method guides individuals past their unconscious emotional tendencies. Unlock your 7-words journey and change your li...
Rebuilding Relationships in Recovery
How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows readers how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide. Centered on nurturing the critical balance between the self-healing of your own sobriety journey and buildin...
