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The Canadian Encyclopedia of Natural Medicine
Natural solutions for a healthy, happy lifestyle As Canadians have become more health-conscious than ever, more and more people want alternative solutions to health problems rather than conventional medical practices and drugs. For many, a natural approach to healing common ailments and serious health issues alike is preferable to invasive procedures and prescription drugs with their numerous side effects. Sherry Torkos, one of Canada's leading pharmacists, is renowned for her expansive knowledge of natural treatments. In this new edition of The Canadian Encyclopedia of Natural Medicine, Torkos provides a definitive and up-to-date resource that includes natural treatments for everything from...
The GI Made Simple
Not Another Diet Book! The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you impro9ve your health. In this book you will learn about: Diabetes, metabolic syndrome, and heart disease: how to lower risk using the GI The impact of blood sugar and insulin on weight loss, aging, and sexual function How stress, sleep, and hormone imbalances affect body fat Holiday and restaurant survival strategies Smart supplements for blood sugar control and weight loss Tips on creating an effective exercise program The GI Made Simple is a Valuable resource for everyone./ Whether you want to lose weight, have more energy and greater vitality, or cut your risk of chronic health problems, this is a must-have book.
Saving Women's Hearts
Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatme...
The Canadian Encyclopedia of Natural Medicine
Natural solutions for a healthy, happy lifestyle As Canadians have become more health-conscious than ever, more and more people want alternative solutions to health problems rather than conventional medical practices and drugs. For many, a natural approach to healing common ailments and serious health issues alike is preferable to invasive procedures and prescription drugs with their numerous side effects. Sherry Torkos, one of Canada's leading pharmacists, is renowned for her expansive knowledge of natural treatments. In this new edition of The Canadian Encyclopedia of Natural Medicine, Torkos provides a definitive and up-to-date resource that includes natural treatments for everything from...
Dr. Sebi Approved Herbs, Volume 2
Delve into the pages of "Dr. Sebi Approved Herbs, Volume 2," and embark on a journey to uncover the incredible potential of 23 meticulously selected alkaline herbs. Expanding upon the knowledge shared in Volume 1, this all-encompassing manual equips you with the tools to incorporate these herbs into your daily routine seamlessly. Explore the distinctive botanical secrets and potent healing properties of these herbs. Learn how they can enhance your immune system, kickstart detoxification, and nurture your overall well-being. This guide offers valuable insights, practical advice, and recipes to help you turn your kitchen into a healing sanctuary. From brewing invigorating teas to crafting soot...
Textbook of Natural Medicine
Covering preventive, non-invasive, and natural treatments, Textbook of Natural Medicine, 4th Edition offers more than just alternative medicine. It promotes an integrated practice that can utilize natural medicine, traditional Western medicine, or a combination of both in a comprehensive, scientific treatment plan. Based on a combination of philosophy and clinical studies, Textbook of Natural Medicine helps you provide health care that identifies and controls the underlying causes of disease, is supportive of the body's own healing processes, and is considerate of each patient's unique biochemistry. Internationally known authors Joseph Pizzorno and Michael Murray include detailed pharmacolog...
Textbook of Natural Medicine - E-Book
**Selected for Doody's Core Titles® 2024 with "Essential Purchase" designation in Complementary & Integrative Health**
Dr. Sebi Approved Herbs, Volume 1
In this book, you will discover a compiled list of twenty-one (21) alkaline herbs carefully chosen from the vast collection utilised by the esteemed Dr. Sebi. Dr. Sebi, in his profound lectures, frequently emphasized the timeless wisdom that 'the herbs are for the healing of the nations.' Within the pages of this book, I embark on a journey to explore the therapeutic potential of some of these remarkable herbs. Each herb profile in this comprehensive guide serves as a gateway to not only understanding the botanical characteristics but also uncovering the profound healing properties inherent in these natural herbs. I delve into the unique actions of each herb, shedding light on their traditio...
A Woman's Guide to Living with Heart Disease
The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas exp...
