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Defeat the thirteen most common mental conundrums athletes face in training and competition, so you can feel confident, suffer like a hero, and handle any stress. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your thoughts and feelings so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “...
Simon Marshall, former champion jockey, is a young man on the move. He is 38 years old, cocky, confident, full of charm and goodwill. He comes across as a loveable larrikin. He is brash but he gives no offence. Men relate to his sporting prowess and his directness. Women think he is cute. He rode effectively for only 11 years but chalked up more achievements than most jockeys do in a lifetime. He has since become a commentator for Channel 7 and worked for Radio SEN. In the corporate world he is the front man for BC3 Thoroughbreds, a company that buys yearlings, educates and develops them before on-selling them as two-year-olds. He is an ambassador for the Cancer Foundation and a willing contributor to charitable organizations such as the Doxa Foundation for under- privileged children. In this book Simon tells how he became a jockey, the thrill of winning, the tortures of wasting, his clashes with the stewards, the happy times, the low times, and the funny times.
Copyright lies at the very heart of the music business. It determines how music is marketed, artists are rewarded, and all the uses to which their work is put. And copyright claims and counter-claims are the source of recurring conflict: Who wrote what and when? Who owns these sounds? What are you allowed to do with them? Disputes about copying and theft are becoming ever noisier with digital technology and the new possibilities of sampling and downloading and large-scale piracy. This book has been written to explain the copyright system to non-legal specialists and to show why copyright issues are so fascinating and so important. Copyright is analyzed as a matter of philosophy and economics as well as law. It is approached from the contrasting perspectives of composers, performers, producers and bootleggers. Copyright law is seen to be central to the relationship between the global entertainment industry and local musical practices. The questions raised here are not just about music. They concern the very meaning of intellectual property rights in the context of rapid global and technological change. And they are not just about big business. They impinge on all our lives.
From the very earliestdays of Manchester United, the figure of the captain played a significant role. Harry Stafford famously helped save the club when it was on the brink of going bust in 1900, while a few years later Charlie Roberts not only led the side to trophy success but was also a key figure in the foundation of the PFA, which helped protect all footballers nationwide. More recently, United has been led by a wide range of characters, from the controversial and charismatic Frenchman Eric Cantona to the distinguished Bobby Charlton; from the fiery Roy Keane to the elegant Martin Buchan. All brought their distinctive take to the job, inspiring the players around them by their commitment...
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them-and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.
Traces the history of the Marshall Plan and the efforts to reconstruct western Europe as a bulwark against communist authoritarianism during a two-year period that saw the collapse of postwar U.S.-Soviet relations and the beginning of the Cold War.
"This irresistible little book is all about measuring. Pull the tabs and have fun as you learn!"--Page 4 of cover.
These scripts from 1964-65 movies are presented to aid in understanding filmmaking. The reader/viewer can study the script and "finished" images to compare film script with movie productions.
Former bank manager Ronald Dalton never got to watch his three young children grow up. In 1989 he was convicted for a crime that never happened. His wife, Brenda, was later ruled to have choked to death on breakfast cereal not strangled as a pathologist had initially claimed. Dalton’s daughter, Alison, was in kindergarten when he was charged with second-degree murder in 1988. He attended her high school graduation on June 26, 2000, two days after his conviction was finally overturned. Behind the proud facade of Canada’s criminal justice system lie the shattered lives of the people unjustly caught within its web. Justice Miscarried tells the heartwrenching stories of twelve innocent Canadians, including David Milgaard, Donald Marshall, Guy Paul Morin, Clayton Johnson, William Mullins-Johnson, and Thomas Sophonow, who were wrongly convicted and the errors in the nations justice system that changed their lives forever.
The definitive account of Synanon. On a fall day in 1978, Los Angeles attorney Paul Morantz reached into his mailbox to collect his mail and was nearly killed. He was bitten by the four-foot-long rattlesnake that had been put there by members of a cultlike group called Synanon. Chuck Dederich—a former Alcoholics Anonymous member who coined the phrase "Today is the first day of the rest of your life"—established Synanon as an innovative drug rehabilitation center near the Santa Monica beach in 1958. Synanon quickly evolved into an experimental commune and religion that attracted thousands of members and was strongly committed to social justice and progressive education. Twenty years later...