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ADHD an A-Z
Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you. The accessible A-Z format, covering everything from burnout and finances to time management and relationships, gives you the tips and confidence you need to reach your full potential. It empowers you to understand why ADHD brains work the way they do and how to harness your unique mind to think creatively and overcome any hurdle life throws at you. Easy to digest and full to the brim with practical life advice including budgeting plans for impulsive spending, advice on rejection sensitive dysphoria and ways to relax, this book provides everything you need to feel confident and supported through your ADHD diagnosis and beyond.
The Teenage Girl's Guide to Living Well with ADHD
Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard to pay attention? ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life. The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You'll learn the fundamentals of great self-care and how ...
The Latest Trends in Sleep Medicine
The field of sleep medicine has gone through tremendous evolution since the discovery of REM sleep in 1953 and remarkable research in recent years has led to multiple advances in sleep medicine. Approvals for new medicines for treating sleep disorders along with new evidence-based interventions for insomnia and sleep apnea, have transformed sleep medicine into a medical specialty in its own right. The Latest Trends in Sleep Medicine reviews the most important improvements in sleep medicine, with contributions from over fifteen international and respected experts in the discipline. Ten chapters cover topics of interest to healthcare professionals who are focused on somnology such as the manag...
My Unique ADHD World
"They just don't get it!" I bet you have said that before... Maybe if you knew more about ADHD, you could help your friends, family and teachers understand too. Everyone has things they are good at and things they find more difficult. ADHD can give you some special strengths - however, it can also make some things more difficult for you. Let's explore what ADHD means for you with fun facts and by hearing all about other ADHD children's experiences too! You can even write (or doodle) what you already know and what you have learnt about so that you can teach your friends, family and teachers all about you and YOUR UNIQUE ADHD!
A Refugee in Switzerland
When Jawad arrives in Switzerland, he has just the clothes on his back and a wallet with twenty Swiss Francs. He left his native Pakistan seeking more opportunity and a better life. Back home, he had finished his studies, but could not find steady employment to help support his family. Jawad believes he can find prosperity abroad. He faces several obstacles throughout his journey, and he is advised to seek shelter in Switzerland because of its relaxed asylum program. But Jawad discovers there is no recipe for immediate success in this foreign country. He must learn to adapt to Swiss customs and laws and be industrious in order to make a living and send money to support his family back home. Tempted by the high of drinking and partying, Jawad makes a string of bad decisions--until an accident forces him to take a closer look at his life. A coming-of-age novel, A Refugee in Switzerland provides a firsthand look at the challenges refugees face and the perseverance they must exercise to work for a better life.
The ADHD Teen Survival Guide
The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This book is packed full of facts and tried and tested practical tips, tricks and advice (that actually work!) to help you build confidence and self-belief to better navigate the world as an ADHD Teen. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.
ADHD Girls to Women
ADHD girls and women often fall under the radar. Their lives impacted by a society that is largely disinterested in understanding ADHD outside of the male framework. No longer. This book connects the latest science on ADHD in women to the compelling lived experiences of girls and women with ADHD, weaving in their personal struggles and their breakthroughs, from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way, exploring issues such as hormonal changes, emotional regulation, organisation and concentration, relationships, work, and treatment. She provides valuable tips, strategies and insights as to how ADHD girls and women can achieve the self-understanding they need to live to their best potential.
The Intern:Doctor's Initiation
&Lsquo;I Was An Intern A Decade Ago Now, But I Still Remember It The Way Soldiers Remember War.&Rsquo; Intern Is Sandeep Jauhar&Rsquo;S Story Of His Days And Nights In Residency At A Busy Hospital In New York City, A Trial That Led Him To Question Every Assumption About Medical Care Today. Residency&Mdash;And Especially The First Year, Called Internship&Mdash;Is Legendary For Its Brutality. Working Eighty Hours Or More Per Week, Most New Doctors Spend Their First Year Asking Themselves Why They Wanted To Be Doctors In The First Place. &Nbsp; Jauhar&Rsquo;S Internship Was Even More Harrowing Than Most: He Switched From Physics To Medicine In Order To Follow A More Humane Calling&Mdash;Only To...
Dream a Little Scream
The national bestselling author of Nightmares Can Be Murder once again gathers together the members of the Dream Club in Savannah, Georgia, where the book tour of a famous chef becomes a recipe for disaster… Behind her down-home folksy persona, celebrity chef Sonia Scott is a real Dixie diva who’s made plenty of enemies in her climb to the top of the culinary world. One of them is the newest member of the Dream Club, Etta Mae Beasley, who claims Sonia stole her family’s recipes and used them in her latest cookbook. After Sonia’s suspicious death from anaphylactic shock at a book signing held at Taylor and Ali’s retro candy store, Etta’s revelation sows seeds of doubt in Taylor Blake’s mind. Now the Dream Club needs to put their heads together to determine if one of their own decided to give the chef her just desserts…
Muhammad Ali, the People's Champ
Recently recognized by Sports Illustrated as still the best-known athlete in the world, Muhammad Ali has played a fascinating role in American culture, with an influence that has reached far beyond sports. In addition to Ali the boxer, there are Ali the Black Muslim, Ali the cultural icon, Ali the anti-war protestor, Ali the telecelebrity, Ali the narcissist, and more. And it is these various incarnations -- Ali as a window onto his time, our time -- that build upon each other in this book to give us a vivid portrait of one of the greatest protagonists in the ring of public history. As the first book by scholars on the significance of his life and times, Muhammad Ali, the People's Champ is a fresh reassessment of the place of a giant sports idol and the role he has played in American history. Ali both shaped and reflected the times in which he lived. He touched the lives of people in a way unprecedented by almost any sports figure before or since. The contributors conclude that we can have no full understanding of our era without him. A volume in the series Sport and Society, edited by Benjamin G. Rader and Randy Roberts
