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The Teenage Girl's Guide to Living Well with ADHD
Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard to pay attention? ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life. The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You'll learn the fundamentals of great self-care and how ...
Sonia Gandhi
Sonia Gandhi was born in Orbassano-a small town in Italy near Turin on 9th of December 1946. She was full of life and a bubbly youngster who wanted to be a teacher. She met Rajiv Gandhi when she was studying in London. Both developed an instant liking for each other which resulted in marriage and Sonia became a member of Gandhi family. This introduced her to politics in the later stage of her life and made her the top politician of the biggest democracy in the world. But after reaching on top the way she refused the top post, that of a Prime Minister, made her the best amongst such politicians who are in politics merely for their lust for posts and power. So what if she could not become a teacher she has definately given a teaching to Indian politics.
The Emotional Literacy Toolkit for ADHD
Challenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their peers. Developed for children and young people who experience difficulties with emotional regulation, SEND specialist Sonia Ali, shares a mentoring Intervention programme to support a child or young person with this issue at school or at home. Covering concepts like the fight, flight or freeze response and the 'Window of Tolerance', managing anger outbursts and overwhelm or navigating conflict with peers, this easily digestible book will help educators and carers support children and teens to develop core emotional literacy skills in an enjoyable way! This accessible, step-by-step guide is packed with activities, including role-play situations, discussion-based statements, quizzes and more. The programme can be followed sequentially or 'dipped into' to support a child with a particular issue when relevant.
The Latest Trends in Sleep Medicine
The field of sleep medicine has gone through tremendous evolution since the discovery of REM sleep in 1953 and remarkable research in recent years has led to multiple advances in sleep medicine. Approvals for new medicines for treating sleep disorders along with new evidence-based interventions for insomnia and sleep apnea, have transformed sleep medicine into a medical specialty in its own right. The Latest Trends in Sleep Medicine reviews the most important improvements in sleep medicine, with contributions from over fifteen international and respected experts in the discipline. Ten chapters cover topics of interest to healthcare professionals who are focused on somnology such as the manag...
Advances in Statin Therapy & Beyond in CVD (ASTC)
CVD, or cardiovascular disease, is a general term that describes a disease of the heart or blood vessels. It is one of the most common causes of death. Statins are a group of medicines that can help lower the level of low-density lipoprotein (LDL) cholesterol in the blood. LDL cholesterol of often referred to as ‘bad cholesterol’, and statins reduce its production in the liver. Having a high level of LDL is potentially dangerous as it can lead to hardening and narrowing of the arteries (NHS). Comprising nearly 1000 pages, this book is a comprehensive guide to the latest advances in statin therapy and its clinical application for cardiovascular disease. Divided into 29 sections, the text ...
The Egyptian Food Subsidy System
The Egyptian Food Subsidy System: Structure, Performance, and Options for Reform evaluates the economic, political, and technical feasibility of reducing costs while improving or maintaining the welfare of the poor. The report addresses five questions: (1) How well does the present system target the poor? (2) How much leakage- the pilferage of subsidized foods in the distribution channel-occurs? (3) At what cost does the government transfer income to the needy? (4) How can subsidies be better targeted to the needy? And (5) What are politically feasible options for reform?
Elections and Distributive Politics in Mubarak’s Egypt
Despite its authoritarian political structure, Egypt's government has held competitive, multi-party parliamentary elections for more than 30 years. This book argues that, rather than undermining the durability of the Mubarak regime, competitive parliamentary elections ease important forms of distributional conflict, particularly conflict over access to spoils. In a comprehensive examination of the distributive consequences of authoritarian elections in Egypt, Lisa Blaydes examines the triadic relationship between Egypt's ruling regime, the rent-seeking elite that supports the regime, and the ordinary citizens who participate in these elections. She describes why parliamentary candidates finance campaigns to win seats in a legislature that lacks policymaking power, as well as why citizens engage in the costly act of voting in such a context.
Self-targeted Subsidies
By gradually reducing the number of subsidized foods, and by focusing subsidies on foods consumed more by the poor than by the rich (like coarse baladi bread) Egyptian policymakers have found a way to self-target food subsidies to the urban poor. Yet because the rural poor do not consume as much baladi bread, this system is not as well-targeted to the rural poor.
ADHD an A-Z
Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you. The accessible A-Z format, covering everything from burnout and finances to time management and relationships, gives you the tips and confidence you need to reach your full potential. It empowers you to understand why ADHD brains work the way they do and how to harness your unique mind to think creatively and overcome any hurdle life throws at you. Easy to digest and full to the brim with practical life advice including budgeting plans for impulsive spending, advice on rejection sensitive dysphoria and ways to relax, this book provides everything you need to feel confident and supported through your ADHD diagnosis and beyond.
