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The Boat Galley Cookbook: 800 Everyday Recipes and Essential Tips for Cooking Aboard
No matter what anyone tells you, boat cooking IS different from cooking ashore. The space is smaller, there’s no grocery store 5 minutes away, you have fewer prepared foods and electric appliances, and food storage is much different. Despite cruising different oceans, we—Jan and Carolyn--both faced the same challenges: eating well while having time to enjoy all the other great aspects of cruising. We love to snorkel, swim, kayak, explore—and just sit and admire the view. We learned with the cookbooks we both had aboard, and wished for information that wasn't available--like when Jan ended up with a frozen chicken complete with head and feet and no instructions on how to cut it up. When...
Seefit statt seekrank
Bewährte Strategien, um die Zeit auf See zu genießen Die Ärztin Dr. Stefanie Kamke und der Weltumsegler Sönke Roever erklären anschaulich und verständlich die Ursachen und Mechanismen der Seekrankheit und wie Stress, Angst oder die menschlichen Sinne deren Entstehung begünstigen. Darüber hinaus liefern die Autoren konkrete Übungen, Methoden und Techniken aus Medizin, Psychologie und Bewegungslehre, die helfen, gewohnte Muster zu durchbrechen, damit Aktivitäten auf See zum Vergnügen werden und die Seekrankheit dauerhaft beseitigt wird. Das Buch basiert zwar auf dem aktuellen Stand der Forschung und unzähligen Rückmeldungen aus der weltweiten Seglergemeinschaft, ist aber bewusst kein wissenschaftliches Fachbuch, sondern ein Buch, das praxisnah Zusammenhänge aufzeigt und konkrete Handlungsstrategien vermittelt. Zum Verstehen, Erkennen, Behandeln und Vermeiden. Beim Segeln, Motorbootfahren, Tauchen und natürlich auch auf Kreuzfahrtschiffen.
Forest Ecosystems, Forest Management and the Global Carbon Cycle
Globally, forest vegetation and soils are both major stores of terrestrial organic carbon, and major contributors to the annual cycling of carbon between the atmosphere and the biosphere. Forests are also a renewable resource, vital to the everyday existence of millions of people, since they provide food, shelter, fuel, raw materials and many other benefits. The combined effects of an expanding global population and increasing consumption of resources, however, may be seriously endangering both the extent and future sustainability of the world's forests. About thirty chapters cover four main themes: the role of forests in the global carbon cycle; effects of past, present and future changes in forest land use; the role of forest management, products and biomass on carbon cycling, and socio-economic impacts.
Lionheart
The best-selling book that inspired Jessica Watson. This is the story of Jesse Martin who, at the age of 18, became the youngest person to sail solo and unassisted around the world. A young man who didn't know the meaning of impossible. 'Your courage and determination are an inspirational example for all young people to follow.' Bill Clinton, former president of the United States 'I was a member of a large community at the start who thought he was mad. I take my hat off to him.' David Adam, International Yachtsman Jesse Martin was born for adventure. After learning to sail at fourteen, he travelled along Australia's tropical coast on a flimsy catamaran, and by sixteen he had kayaked through the remote islands of Papua New Guinea and crewed on a yacht sailing from Belize to Tahiti. But the biggest adventure of them all was yet to come. Lionheart is Jesse's story. A story of courage, loneliness and danger, it is also an incredible, gripping, true-life adventure.
