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Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes’ performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well.
Acceptance and Commitment Approaches for Athletes' Wellbeing and Performance
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build 'psychological flexibility' - the ability to experience challenging thoughts and emotions and still be true to one's values. A range of case-studies relating to different sports are used to demonstrate how three core components - Being Presen...
Calendar
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The Tenmile Country and Its Pioneer Families
Reprint, with additional material, of the 1950 ed. published in 7 v. by the Waynesburg Republican, Waynesburg, Pa., and in this format in Knightstown, Ind., by Bookmark in 1977.
The New Republic
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Gute Entscheidungen
Viele Unternehmer und Manager haben Probleme, neue Ideen zu entwickeln. Oftmals bleiben sie dann doch ihren bisherigen Problemlösungen verhaftet und benutzen dieselben "alten" Tools. Aber wir müssen anders und neu denken und uns von konventionellem Wissen verabschieden. Zum Beispiel von der Ansicht, dass bei einer Entscheidung mit 2 gegensätzlichen Polen nur ein Entweder-Oder oder Kompromiss (der kleinste gemeinsame Nenner, wenn es hart auf hart kommt) die einzigen Möglichkeiten sind. Roger Martin fordert dann integratives Denken, also die Schaffung einer neuen Lösung als Synthese aus den beiden gegensätzlichen Modellen. Wie Integrative Thinking in der Praxis umgesetzt werden kann, zeigt er in "Gute Entscheidungen". Das Buch von Roger Martin und Jennifer Riel liefert für jede Führungskraft und jeden Manager, die harte Entscheidungen treffen müssen, eine vierstufige Methode zur integrativen Lösung von komplexen und großen Problemen. Damit und durch die zahlreich enthaltenen Storys und Praxisbeispiele integrativer Denker aus verschiedenen Unternehmen und Branchen ist es DAS Anwendungsbuch für die Kunst des integrativen Denkens.
The Original Stephen Leacock
DigiCat Publishing presents to you this special edition of "The Original Stephen Leacock" by Stephen Butler Leacock. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
