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Guides parents--and future parents--through the long list of factors working for and against them while highlighting the many positive aspects of raising and being a singleton. Original.
An updated edition of the bestselling guide! Do you have problems saying "No?” Do people always turn to you for a favor? Wonder how you get roped into things you really don't want to do—with friends or family, at work or even with pushy salespeople? Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say “no” without feeling guilty or damaging your relationships. You’ll discover how to: Recognize when someone is manipulating you into “yes" Be ready with the words you need to refuse Avoid being overcommitted, overworked and overwhelmed Put an end to feelings of resentment or frustration Make quality time for things you want to do Establish and keep your boundaries strong Harness the power of “No” and take back your life.
An updated edition of the bestselling guide! Do you have problems saying "No?" Do people always turn to you for a favor? Wonder how you get roped into things you really don't want to do--with friends or family, at work or even with pushy salespeople? Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships. You'll discover how to: Recognize when someone is manipulating you into "yes" Be ready with the words you need to refuse Avoid being overcommitted, overworked and overwhelmed Put an end to feelings of resentment or frustration Make quality time for things you want to do Establish and keep your boundaries strong Harness the power of "No" and take back your life.
By a child-care authority and mother of an only child, this useful, knowledgeable book provides sound advice on creating an enriching environment that's stimulating and enjoyable for only children and their parents alike.
In the refreshingly candid Oh God!, the Reverend Dr. Susan Newman–a United Church of Christ minister and senior adviser for religious affairs to the mayor of Washington, D.C.–showed African American women of faith how to reconcile their spiritual and sexual selves. Now, in this empowering new book, written with her accessible blend of comforting straight talk and down-to-earth humor, Dr. Newman encourages you to discover your “Inner Eve”–the “original you” that embodies the feminine expression of God’s Spirit. This Inner Eve is the keeper of self-esteem, intuition, and creative nature. She is your best self, your champion, your protector. She is not afraid, she is not ashamed; she is strong and vital to your well-being. As Dr. Newman reveals, negative feelings such as emptiness, self-doubt, and self-hatred can be overcome by nurturing and strengthening your Inner Eve. An awakened Inner Eve inspires women to take action, improve their lives, and find their voice. Emboldened by the Inner Eve, women can see how their gifts can change their life–and the world around them.
Under One Roof Again squarely addresses the inevitable and sensitive issues--from money matters to boundaries--that arise when formerly parent-child relationships become adult-adult ones.
"The Case for the Only Child debunks the myths, taking into account the many changes the nuclear family has experienced in the face of two-family incomes, women who have children later, and the economic reality of raising children in our modern world. Combining often-surprising findings with real-life stories, compassionate insight, and thought-provoking questions, Dr. Susan Newman provides a guide to help you decide for yourself how to best plan your family and raise a single child."--Page 4 of cover.
Overscheduled? Overworked? Overburdened? Get the "No-How" you need to take back your life Refusing someone is rarely easy and is often downright uncomfortable. But constantly giving in creates anxiety, anger, added stress, regret, and feelings of powerlessness. Bestselling author Dr. Susan Newman helps you break your debilitating "yes" habit with her simple techniques, scenarios, and insights. Tackling family, friends, coworkers, and even pushy salespeople, The Book of No helps you Recognize when someone is manipulating you into saying "yes" Avoid being socially overcommitted, and put an end to feelings of resentment, anger, and guilt Get more enjoyment out of the time you make for friends and family Establish boundaries and be more focused and effective at work
Five hundred realistic, simple, and inexpensive ideas for strengthening family ties and fostering traditions that children will remember for a lifetime. Pick and choose from scores of ideas for Parents Who Travel and for special circumstances such as Sick Days, Holidays, and Birthdays.25 line drawings.
365 Ways to Say It, Mean It and Stop People-Pleasing Forever Do you have trouble saying “NO”? Do people always turn to you for favors? Wonder how you get roped into things you really don’t want to do? Refusing someone is rarely easy. Often, it’s downright uncomfortable. But constantly saying “yes” causes anxiety, anger, stress, regret and feelings of powerlessness. Social psychologist and author Susan Newman empowers you to break your debilitating “yes habit” with her simple techniques and insights. YOU’LL DISCOVER HOW TO: • Recognize when someone is manipulating you into saying “yes” • Be ready with the words you need to refuse • Avoid being overcommitted, overwo...