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Fitness Food Cookbook and Inspirational Nutrition Guide
Hundreds of one-dish, one-serving meals that are under 15 minutes to prepare. Fitness model and yoga practioner, Tanya Lee Sheehan, presents her newest publication:FITNESS FOOD where science meets nature. In this book, Tanya has developed a system of defining meals not only by calories, protein, carbohydrates, fat, and fiber BUT ALSO by the approximate element energies of earth, water, fire, and air.This book contains the best eating habits from ancient metaphysicans to fitness professionals and combines it with a love of life and awareness of the environment." A massive collection of simple, convenient, healthy meals. There isn't a fitness athlete out there who wouldn't get thier moneys worth"-Oxygen Magizine book review
Photography and Migration
Written in the context of unprecedented dislocation and a global refugee crisis, this edited volume thinks through photography’s long and complex relationship to human migration. While contemporary media images largely frame migration in terms of trauma, victimhood, and pity, so much more can be said of photography’s role in the movement of people around the world. Cameras can document, enable, or control human movement across geographical, cultural, and political divides. Their operators put faces on forced and voluntary migrations, making visible hardships and suffering as well as opportunity and optimism. Photographers include migrating subjects who take pictures for their own consump...
Study in Black and White
In this volume, Tanya Sheehan takes humor seriously in order to trace how photographic comedy was used in America and transnationally to express evolving ideas about race, black emancipation, and civil rights in the mid-1800s and into the twentieth century. Sheehan employs a trove of understudied materials to write a new history of photography, one that encompasses the rise of the commercial portrait studio in the 1840s, the popularization of amateur photography around 1900, and the mass circulation of postcards and other photographic ephemera in the twentieth century. She examines the racial politics that shaped some of the most essential elements of the medium, from the negative-positive p...
Squirrel Seeks Chipmunk
Featuring David Sedaris's unique blend of hilarity and heart, this new collection of keen-eyed animal-themed tales is an utter delight. Though the characters may not be human, the situations in these stories bear an uncanny resemblance to the insanity of everyday life. In "The Toad, the Turtle, and the Duck," three strangers commiserate about animal bureaucracy while waiting in a complaint line. In "Hello Kitty," a cynical feline struggles to sit through his prison-mandated AA meetings. In "The Squirrel and the Chipmunk," a pair of star-crossed lovers is separated by prejudiced family members. With original illustrations by Ian Falconer, author of the bestselling Olivia series of children's books, these stories are David Sedaris at his most observant, poignant, and surprising.
The Case for Marriage
A groundbreaking look at marriage, one of the most basic and universal of all human institutions, which reveals the emotional, physical, economic, and sexual benefits that marriage brings to individuals and society as a whole. The Case for Marriage is a critically important intervention in the national debate about the future of family. Based on the authoritative research of family sociologist Linda J. Waite, journalist Maggie Gallagher, and a number of other scholars, this book’s findings dramatically contradict the anti-marriage myths that have become the common sense of most Americans. Today a broad consensus holds that marriage is a bad deal for women, that divorce is better for childr...
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Postfeminist War
By examining news and documentary media produced since September 11, 2001, Vavrus demonstrates that news narratives that include women use feminism selectively in gender equality narratives. She ultimately asserts that such reporting advances post-feminism, which, in tandem with banal militarism, subtly pushes military solutions for an array of problems women and girls face.
Kids & Sports
Currently there are 30 million children participating in individual or group sports - an increase of more than 10 million kids in just the last six years. Not only are more children involved with leagues, teams, and individual sports activities, but children are getting involved earlier than ever before as well. It's not uncommon for a child to begin a competitive sport by the age of 3 or 4. This leads parents of young athletes to ask themselves many questions: What sports are suitable for my child at age 4? Age 6? Age 10? What are common sports injuries for young athletes? And how can I protect my child from injury? What types of stretching and exercises can help keep my child healthy? How ...
