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The Bondi to Manly Walk
The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline. A spectacular 80-kilometre track – Sydney’s best multi-day walk – connects the iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city along the way. A must-have for visitors, the guidebook will equally surprise and delight the most familiar Sydneysiders, combining fascinating local and natural histories with clear instructions. Covering every bay, beach and headland between Bondi and Manly, day walkers can also choose from 12 highlighted short walks, including: ● Bronte to Bondi ● The Rocks and Sydney Harbour Bridge ● He...
Stonewyke Glen
In Tara Borek's first cookbook, you will find time-tested recipes to make for your family, as well as unique ideas for entertaining a new friend with a cozy dinner around the fire, the ladies at a church social, or even the whole neighborhood! Tara uses simple ingredients that are readily available at your local grocery store. And since there is often a fun or interesting story behind her recipes, she has included multiple warmly personal vignettes that give you a glimpse into her exciting world. Included are her ideas for: -simplifying your meals with pre-preparation -imaginative edible gifts -festive menus -themed table décor -fun with kids in the kitchen -making memorable moments
Mirror Meditation
Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and ...
State Magazine
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State
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The Healing Names of Jesus
Discover healing power in the person of God. Countless Christians face depression and anxiety, yet few resources address these challenges through both a spiritual and therapeutic lens. The Healing Names of Jesus explores thirty-one names of God to help you deepen your understanding of who he is, find meaning in your pain, and renew your strength. Written by a licensed professional counselor with personal experience, this devotional combines the power of the gospel with proven coping strategies to offer healing to those battling depression and anxiety. Each entry includes · an inspirational reading from the Bible, · a compelling story, · an interactive exercise, and · an encouraging prayer. The more you understand God, the less power your dark thoughts and feelings have over you. Draw closer to him and let hope color your world again.
#ZuptasMustFall, and other rants
Who are these Guptas who are so powerful, they’re distributing cabinet posts like matrons handing out condoms at a brothel? Who do Americans think they are, accusing Trevor Noah of ‘stealing’ a joke from one of their comedians? Is Sizakele MaKhumalo Zuma’s spaza shop a National Key Point? In #ZuptasMustFall, and other rants, Fred Khumalo runs riot, contemplating the pressing issues that continue to confound, infuriate and exasperate the nation – or to sink it into further controversy. Covering a wide range of topics, including politics, history, current events and celebrity gossip, this compilation of recent and new writings contains Khumalo’s trademark blend of humour and shrewd analysis, as well as his treatment of everyday issues from a uniquely South African perspective. This is an entertaining collection of thoughts from one of the country’s most seasoned journalists, offering many questions, and tongue-in-cheek answers, on who we are as a nation, where we are going, and how we compare to the rest of the world.
African Americans of Des Moines and Polk County
Although African American pioneers arrived in Des Moines, Iowa, in the early 1860s, the population exploded in the 1880s due to the surrounding coal mines. In the 1860s, the Burns Methodist Episcopal Church was the first African American church built in Des Moines, and its only address was "East Side of the River." From 1900 to the 1960s, African Americans across the United States called Center Street "the coolest place in the country." The likes of Duke Ellington, Ella Fitzgerald, Louis Armstrong, and many others graced the hotels and clubs there. In Des Moines in the late 1960s and early 1970s, young African Americans discarded the term Negro and demanded to be referred to as Afro-American or black, as black pride swelled in their chests.
The Haunting of Vancouver Island
A compelling investigation into supernatural events and local lore on Vancouver Island. Vancouver Island is known worldwide for its arresting natural beauty, but those who live here know that it is also imbued with a palpable supernatural energy. Researcher Shanon Sinn found his curiosity piqued by stories of mysterious sightings on the island—ghosts, sasquatches, sea serpents—but he was disappointed in the sensational and sometimes disrespectful way they were being retold or revised. Acting on his desire to transform these stories from unsubstantiated gossip to thoroughly researched accounts, Sinn uncovered fascinating details, identified historical inconsistencies, and now retells thes...
