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Drawing on cutting-edge science, this empowering book teaches solution-focused approaches to overcoming Chronic Fatigue Syndrome and Myalgic Encephalomyelitis through world-renowned Emotional Freedom Techniques.
Animals ranging from mosquitoes to elephants use their own words to guide humanity to a deeper spiritual awakening. • Contains interviews with 25 professional animal communicators and over 100 different animals and animal spirits. • Provides a thrilling glimpse of the possibilities of direct animal-human dialogue. According to Echo, an Arabian mare, "Humans are beings of love who have forgotten what love is and who they are." Along with a host of other animal communicators, Dawn Baumann Brunke gives animals like Echo a voice--a direct line of communication to the human mind. Through Animal Voices, the animal kingdom delivers a message about deepening our spirituality and reconnecting wit...
Going Against the Current is a lively account of how the author discovered the gifts in her disease, leading to the discovery of the JOY she found on her Spiritual path. The techniques she used in healing physical, emotional and monetary challenges are clearly defined and can be applied to any areas of discomfort in our lives. Her experience and ability to share her path to a fulfilling life have given hope and tools to those who have read this book.
There’s never been a better time to be prepared. "This book is an indispensable basic manual for the real-life issues that await us in the decades to come. . . [A] treasure trove of practical wisdom."—James Howard Kunstler, author of The Geography of Nowhere Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live green in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdow...
During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb Diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the question, what should we be eating? In this International award-winning, #1 best-selling book, Food Sanity shares never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Unfortunately, people can’t solely rely on scientific studies because those can change, sometimes weekly. Plus, many of them are bought and paid for. Dr. Friedman breaks through the culinary conundrum and offers an easy to follow blueprint to getting healthy, losing weight and preventing disease.
In this book, Carroy Ferguson presents a unique glimpse into the transitional stages in consciousness that many African Americans experience as they explore the essence of being a Black person in U.S. society and the world. Using a model of six transitional stages in consciousness, original essays, and discourses on the symbolism of various historical events, Ferguson engages readers in an intriguing reflective process to give them a better understanding of how transitions in consciousness_from an African American perspective_are largely shaped and greatly influenced by the 'psychology of the times.' The essays, therefore, represent the various dynamics at play as many African Americans engage the contents of their consciousness and learn to explore and transcend various societal challenges. To assist readers in engaging their personal self-reflective processes, Ferguson provides creative exercises and a comprehensive timeline of African American life.
According to Erika Karres, all it would have taken to prevent the Columbine massacre was one person - one parent, coach, or neighbor who recognized the signs. In this book, Karres distills 30 years' experience working with students as an antiviolence expert into a sensible guide for adults dealing with the current youth crisis. She explains the indicators of potential violence - including weak human connections, emotional difficulties, weapons access, and school alienation - and recommends ways adults can help troubled kids.
Having found the answer to the question posed by her book, Who Would I Be If I Weren't So Afraid?, Ginger Grancagnolo, Ed D, teaches us how to do the same thing ourselves. The author describes seemingly endless years that she has spent struggling with paralyzing fear to help others comfort our own insecurities and anxieties. Through comprehensive analyses of the different kinds of relationships in which we engage and of the various models through which we define ourselves, she emphasizes that even the most fearful among us can escape from the psychological obstacles that prevent us from leading healthy lives. The simple exercises that she provides enable us to regain our self-worth and to discover the tools we need in facing intimidating environments. Who Would I Be If I Weren't So Afraid? is beneficial to anyone who knows what it is like to be a victim of fear.
This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.
As reviewed by New York Times best-selling author Ellen Tanner Marsh, "In clear, heartfelt prose, DeVore describes a brave and unflinching confrontation with his past, made necessary in order for him to have a more meaningful future. War, he realized, isn't just one man's experience--it's the sum total experience of an entire country. To stop wars, he argues, we must understand them and why we seem to need them." "The gut-wrenching brutality experienced by American soldiers in Vietnam was for many the beginning of a lifelong personal struggle. Unlike many veterans, who were unable to cope after returning to civilian life, John DeVore moved with facility from success as an Army officer to suc...