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The Complete Guide to Soccer Fitness and Injury Prevention
What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.
The Soccer Coaching Bible
With The Soccer Coaching Bible, you can draw from the expertise and experience of 30 of the game’s most successful coaches, learning new and better ways to coach the game and develop your players. The National Soccer Coaches Association of America (NSCAA) assembled an all-star lineup of 30 coaches to tackle every important aspect to coaching the sport. On- and off-field duties are covered in detail, and the material in each chapter is rich with the voice of experience. From Anson Dorrance’s chapter on organizing and orchestrating a winning program to Lauren Gregg’s chapter on creating the ideal training environment, this book provides the answers you’ve been looking for. Steve Sampso...
Boards and Cords
Archaeological evidence and ethnohistoric accounts document ancient groups from around the world intentionally binding their infants’ head in one of two manners. Soon after birth they would either strap hard, flat devices (e.g., boards) to both the front and back of the infant’s head, or wrap tight bandages (e.g., cords) around the head. The result is a permanently modified, adult head. In Boards and Cords, bioarchaeologist and skeletal biologist, Tyler G. O’Brien, explores the long-practiced, biocultural phenomenon of intentional cranial modification via an anthropological lens. An introductory chapter offers briefly summarized answers to main questions often asked about cranial modif...
Soccer Strategies for Sustained Coaching Success
Soccer Strategies for Sustained Coaching Success is a unique book about coaching soccer. In it, Ashu Saxena shares successful secrets for long-term player development, which is a current hot topic in the soccer world. This is a special resource that combines credibility, experiences of a coach who has coached U9-U19 age groups, and comprehensive coverage of coaching soccer.
The Best of Soccer Journal
Includes the best articles from Soccer Journal that cover the most important aspects of soccer: technique, tactics, the mental game, and the physical game.
Caught in the Shower Without a Pencil --
CAUGHT IN THE SHOWER WITHOUT A PENCIL is B. Elwin Sherman's rapid-fire patchwork of Baby Boomer humor. If you've ever been caught in the shower without a pencil, (and you know what that means) you'll find what you meant to say here --- from the rubble of 9/11's "Ground Zero Genesis," to the revelation of a child's grace in "The God Cartoon, And Long May It Rain." Ninety-one hilarious ways to relive it all --- and laugh until you dry.
SUNY at Sixty
A close examination of the history, accomplishments, and potential of the State University of New York system. The State University of New York is Americas largest comprehensive public university system, with sixty-four campuses, including community colleges, colleges of technology, university colleges, research universities, medical schools, academic medical centers, and specialized campuses in fields as diverse as optometry, ceramics, horticulture, fashion, forestry, and maritime training. Despite its reputation for wide access, demanding academic programs, vital public services, and cutting-edge research, little has been written about its fascinating history. Originating in a lively con...
The Well-Rounded Soccer Coach
The Well-Rounded Soccer Coach is a unique book about coaching soccer. The author shares successful secrets for long-term player development, which is a current hot topic in the soccer world. This special resource combines credibility, experiences of a coach who has coached U9-U19 age groups (competitive club and high school teams), and comprehensive coverage of coaching soccer. It raises the standards for coaching resources by including: • Proven methods and techniques • Examples of a complete season of actual training sessions • Explanations as to the "how" and "why" of selected exercises • Useful resources for coaches, players, and parents in a variety of areas on and off the field • Credibility through anecdotes from coaches, players, and parents • Objective results achieved by teams • Direct access to someone who is actively involved in the areas of player development, coaching excellence, team culture, and education Anyone wishing to become a successful coach of a winning team needs this book on his shelf.
101 Steps to Win the World Cup
Never before has so much information and wisdom about playing and coaching the game of soccer (Football) have been collected and processed in one book. From; who is the right player to who is the right coach for this job, to how to develop your player's technique. From team tactical skills, to how to manipulate time and space and restarts and how to meet the physical demands of the game and become a faster player. The player's diet and the psychology of the game and every conceivable aspect of the game and coaching is discussed in this book. Our mission is to promote the sport of soccer (Football) while at the same time providing an educational environment for individuals at the highest level of the game to improve their approach to playing and coaching skills. It is a book you will go back to over and over to get more information. It is a corner stone for every soccer player and coaches' library.
