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Transcendence
"The best-ever book on Transcendental Meditation" - David Lynch In this definitive, New York Times best-selling book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect. Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living – and one of our generation's ...
Transcendental Meditation
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships wit...
Strength in Stillness
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It i...
The Science of Being and Art of Living
**RE-RELEASED IN 2016** In the newly updated printing of this unabridged classic, which has reached millions of readers, Maharishi unfolds his vision for "a new humanity developed in all life's values - physical, mental, material, and spiritual." Soon after Maharishi began his world tours in 1959, his students urged him to commit his great teaching to paper. By 1963 he had completed this fascinating book, which presents what Maharishi calls the Science of Being as the systematic investigation into the ultimate reality of the universe. Like other sciences it begins its investigation from the gross, obvious level of life, and delves more deeply into the subtle levels of the experience of natur...
Super Mind
The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success. Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.
The Transcendental Meditation Movement
This Element provides a comprehensive overview of the Transcendental Meditation (TM) Movement and its offshoots. Several early assessments of the as a cult and/or new religious movement are helpful, but are brief and somewhat dated. This Element examines the TM movement's history, beginning in India in 1955, and ends with an analysis of the splinter groups that have come along in the past twenty-five years. Close consideration is given to the movement's appeal for the youth culture of the 1960s, which accounted for its initial success. The Element also looks at the marketing of the meditation technique as a scientifically endorsed practice in the 1970s, and the movement's dramatic turn inward during the 1980s. It concludes by discussing the waning of its popular appeal in the new millennium. This Element describes the social and cultural forces that helped shape the TM movement's trajectory over the decades leading to the present and shows how the most popular meditation movement in America distilled into an obscure form of Neo-Hinduism.
Creating a Happy World
Since stress, worry, and sadness appear to be on the rise, Creating a Happy World examines two paths to combat these and create a happy world - the path of the individual, which can be transformed through achieving higher states of consciousness with the Transcendental Meditation program; and the path of society, which can be transformed through the impact of Transcendental Meditation on collective consciousness. By the time readers have finished reading, I hope they will feel more happiness in their own lives, a greater belief that life has a purpose, and increased optimism for the future of humanity.
The Transcendental Meditation TM Book
The Transcendental Meditation Program features entertaining cartoons, question and answer text, and over 40 scientific research charts documenting the effects of this powerful, proven technology for developing full individual potential and creating peace and coherence for the world. Like the TM technique, this book is simple, easy, effortless, effective and fun
Transcendental Meditation
A Harvard graduate student asked his instructor, Ronald David, M.D., about meditation. What was it? What did it do? Dr. David, Lecturer in Public Policy at the John F. Kennedy School of Government, offered to find out. He called the Transcendental Meditation Center in Cambridge, and the next week a speaker addressed Dr. David's class. Fascinated, six students, along with Dr. David, started the technique.
